As summer vacations end, kids head back to school, schedules fill up, and everyday routines return, it’s easy to feel like the freedom and joy of summer are disappearing with them. But maybe the answer isn’t wishing you could rewind the calendar. Maybe it’s deciding what deserves to come with you.

In this bonus episode of the Summer Shift series, Kevin Lowe challenges you to look at what summer gave you—and refuse to pack away the habits, relationships, and simple moments that made life feel better.

That evening walk you started taking? Keep it.

The mornings spent reading with a cup of coffee? Make room for them.

The extra time with friends and family? Protect it.

The moments when you stopped scrolling and actually started living? You need more of those, not less.

A new season may require a different schedule, but it doesn’t require becoming a different version of yourself.

Identify the one habit from summer that deserves a permanent place in your life.

Adapt the things that brought you joy so they still fit when work, school, and responsibilities return.

Stop dreading the return to “normal” and start viewing a new season as an opportunity for growth.

Focus on winning tomorrow instead of becoming overwhelmed by everything waiting months down the road.

Carry more connection, movement, presence, and enjoyment into your everyday life—not just your vacations.

What is one thing from this summer—one habit, practice, or way of living—that deserves a permanent place in my life?

Then don’t just hope it sticks. Adapt it. Protect it. Bring it with you.

Press play and discover how to step into your next season without leaving behind the habits, joy, and experiences that reminded you what it really feels like to live.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

What if the answer you’ve been searching for isn’t hiding in another podcast, book, expert, or piece of advice—but in the silence you keep trying to fill?

We live in a world where there’s almost always something playing. A podcast during the morning routine. Music while doing the dishes. Earbuds on a walk. Advice, inspiration, and information whenever we have a spare second. But all that input can make it surprisingly difficult to hear the one voice that understands your life better than anyone else.

In this final episode of the 12 week Summer Shift series, Kevin challenges you to do something unexpected: Turn off the podcast!

Instead of automatically searching outside yourself for the next answer, .

• Why constantly consuming advice, inspiration, and information may actually make it harder to hear what you need.
• How intentionally creating moments of silence can give you the space to uncover clarity, ideas, and your next right step.
• Why someone else’s playbook can inspire you—but ultimately can’t replace trusting your own experiences, circumstances, and journey.

Press play to discover why consuming less and embracing a little more silence could be the most meaningful shift you take from this entire Summer Shift Series.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

What if the life you’re working so hard to build is causing you to miss the life you’re already living?

There’s nothing wrong with chasing bigger goals—but when success starts costing you the moments, people, and time that matter most, it may be time to rethink what you’re really chasing.

It’s easy to tell yourself that you’ll slow down later. You’ll spend more time with the people you love once work settles down. You’ll enjoy life once you reach the next goal. You’ll finally feel successful when you get there.

But what happens when “there” keeps moving?

You can earn more money. Set another goal. Try again after a failure. But today only happens once—and the time you spend can never be put back.

In Week 11 of the 12-week Summer Shift Series, Kevin asks one of those uncomfortable questions that can change the way you see everything:

"What am I doing all of this for?"

To answer it, he shares the story of a fellow podcaster and successful entrepreneur named Adam Schaeuble who found himself in one of those high-level mastermind groups and on one particular day, the numbers started flying.

One by one, the numbers got bigger. One person was aiming to hit 6-figures this year. Another person had already crushed last year's numbers by more than double. The guy in the corner explained that he was on track to blow pass 1 million by year's end.

But then it came around to our guy Adam.

And instead of naming another financial goal, he gave an answer that changed the entire conversation.

His definition of success wasn’t built around how much money he could make.

It was built around how he wanted to spend his life.

That story leads to an even bigger realization about the limited number of ordinary days, family moments, summers, conversations, and experiences any of us actually get.

This episode isn’t telling you to stop chasing big dreams.

It’s challenging you to make sure that while you’re building the life you want tomorrow, you don’t accidentally miss the life you have today.

Adam with Podcasting Business School has got it going on! Go check out his stuff for yourself!

Press play now and take a few minutes to ask yourself whether the way you’re spending your time truly reflects what matters most to you—before another day becomes one you can never get back.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

What if the biggest setback in your life isn't the end of your story—but rather the plot twist that leads you to exactly where you're meant to be?

If you've been feeling behind, questioning your direction, or wondering whether you've missed your chance, this episode is for you. In this week's Summer Shift Series Kevin shares why unexpected detours don't signal failure—they often redirect us toward opportunities we never could have planned.

Through personal experience and practical encouragement, you'll learn how to stop measuring your life by the road you lost and start embracing the one you're on.

• Learn how to recognize the difference between a temporary detour and a permanent dead end.
• Discover why your past experiences, setbacks, and even failures are preparing you for what's next.
• Gain a practical mindset for moving forward one step at a time instead of feeling overwhelmed by the entire journey.

Press play now and discover how today's detour could become the beginning of the most meaningful chapter of your life.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

What mistake from your past still makes you question whether you deserve a better future?

Maybe it was a failure, a bad decision, a relationship you damaged, or a season of life you wish you could erase. The moment may be over, but the regret is still influencing how you see yourself and what you believe is possible.

In this episode of Grit, Grace, & Inspiration, Kevin Lowe reveals how to forgive yourself for past mistakes, release the weight of shame, and stop allowing yesterday to control tomorrow.

Most people are not held back by what happened in their past.

They are held back by what they decided it means about them.

You may have made a mistake, but that does not mean you are a mistake. You may have failed, but that does not make you a failure.

Your past is evidence of what happened. It is not a verdict declaring who you must remain.

This episode confronts three beliefs that keep people trapped in shame and regret:

• Because I did something bad, I must be bad.
• If people knew the truth about me, they would not love or accept me.
• It is too late for me to change my life.

These thoughts may feel true, but they are not facts. They are stories you have repeated long enough to believe.

Your experiences have shaped you, but they do not have to imprison you.

Even the painful and embarrassing chapters of your life can give you wisdom, compassion, and the ability to help someone else. Some of the most powerful futures are built by people who learned how to turn a messy past into something meaningful.

You cannot change what happened, but you can decide what happens next.

Kevin challenges you to write down the one sentence from your past that has been controlling your life.

Read it aloud and recognize what it truly is:

One sentence.

It is not your whole story. It is not even an entire chapter.

When you are ready, tear it up and throw it away as a declaration that it no longer has authority over your future.

You will discover:

• How to forgive yourself without ignoring responsibility
• Why shame causes you to hide and play small
• How regret becomes attached to your identity
• Why it is never too late to begin again
• A practical exercise for letting go of the past

You still hold the pen.

Your past may always be part of your story, but it does not get to write the ending. It is time to release the anchor, turn the page, and move toward the future you still deserve.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

What if the thing you’re really chasing isn’t more money, a better job, or a different life—but instead something bigger than all of that?

I'm talking about freedom!

It’s easy to believe freedom will finally arrive when your circumstances change. But whether you feel trapped by debt, a draining job, a difficult relationship, fear, health challenges, or something else entirely, waiting for everything to become perfect can keep you stuck.

In this 454th episode of Grit, Grace, and Inspiration, Kevin Lowe explores what personal freedom really means and shares how losing his sight changed his understanding of independence, choice, and the freedoms that no circumstance can take away.

• How to define what freedom actually means to you instead of chasing someone else’s version of it.
• Why one small decision can become the first step toward changing a situation that feels impossible.
• How to focus on the choices and freedoms you still have, even when you can’t immediately change your circumstances.

Press play and discover how one small step this week could move you closer to the freedom you truly want.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.