『Grit, Grace, & Inspiration | Inspiring You to Dream Bigger, Find Your Purpose, & Become Your Best Self』のカバーアート

Grit, Grace, & Inspiration | Inspiring You to Dream Bigger, Find Your Purpose, & Become Your Best Self

Grit, Grace, & Inspiration | Inspiring You to Dream Bigger, Find Your Purpose, & Become Your Best Self

著者： Kevin Lowe | Inspiring You to Dream Bigger Find Your Purpose & Become Your Best Self
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Are you ready to shift your mindset, grow with purpose, and ultimately become your best self? If so, then awesome! Me too! Welcome to Grit, Grace, & Inspiration—the podcast that helps you live with more purpose, more intention, and more joy, no matter how much negativity tries to stand in your way! Whether you're navigating a major life challenge, chasing a big dream, searching for clarity, or simply feeling stuck in a rut, you're in the right place. Each week, you'll hear inspiring stories, powerful conversations, and practical insights designed to help you grow, overcome obstacles, build resilience, and create a life you're genuinely excited to wake up to. And if you've just discovered this little hub of inspiration, we are right in the midst of a 12-week series called The Summer Shift! If you're ready to catch some rays, maybe a few waves, but also not totally forget about your big dreams and desires for your life, The Summer Shift is for you! We are shifting from merely surviving life to literally thriving in it! By the way, in case we haven't met... I'm your host, Kevin Lowe. When I was 17 years old, I woke up to be left completely blind after having a life-saving brain surgery. In an instant, my life changed forever. What followed wasn't just a journey of adaptation—it became a journey of discovering what's still possible when life doesn't go according to plan. That's what this podcast is all about. Not surviving. Thriving. Not settling. Growing. And definitely not waiting for someday. But instead, living fully right now! Through fun and inspiring solo episodes, plus uplifting interviews that will surely knock your socks off you'll discover new ways to overcome challenges, strengthen your mindset, find purpose, and become the person you were always meant to be. If you're ready to stop drifting through life and start living it with intention... If you're ready to grow, dream bigger, and embrace what's possible... If you're ready to make the shift from where you are to where you want to be... Welcome aboard, my friend. Let's grow together.© 2026 Grit, Grace, & Inspiration 個人的成功 社会科学 自己啓発
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  • 461: Finding Peace When You Can’t Control Life's Waves: A Surfer’s Guide to Enlightenment with Alastair Thompson

    461: Finding Peace When You Can’t Control Life's Waves: A Surfer’s Guide to Enlightenment with Alastair Thompson
    2026/09/01
    What if the thing you keep running from is the very thing that could finally set you free?Alastair Thompson has lived on five continents, built businesses, chased adventure around the world, and spent decades surfing some incredible waves. But somewhere along the way, he realized that maybe all that movement wasn't just about living an adventurous life.Maybe some of it was running.And eventually, the ocean became the place where he stopped escaping himself and started understanding himself.Today, we're talking about fear, anger, resentment, love, loss, faith, forgiveness, and why sometimes the hardest part of life isn't catching the wave—it's having the courage to paddle out in the first place.And whether you've ever stepped foot on a surfboard or not, I promise you, this conversation is about you.Because sooner or later, life puts every one of us in the same position:The wave is coming.The question is... do you let it overtake you, or do you grab a board and surf it?Ready to Dive Deeper?Purchase Alastair's Book: A Surfer's Guide to Enlightenment by Alastair Thompson - on AmazonConnect with Alastair Thompson @ surfersguide.alastairthompson.comLearn More about Kevin's custom music production agency at KLoweMusic.comListen to: The Ocean Taught In Questions by K-Lowe Music wherever music is found, including Spotify, Apple Music, and YouTubeMeet the Man Who Let the Ocean Become His TeacherAlastair Thompson is an author, teacher, entrepreneur, surfer, and lifelong adventurer whose journey has taken him from growing up in South Africa to living and working across five continents.After decades spent surfing and navigating his own seasons of change, Alastair began recognizing the ocean as something more than a place to catch waves. It became a teacher. Those lessons about fear, acceptance, love, loss, happiness, and finding peace with life, as it is, ultimately became his book, A Surfer's Guide to Enlightenment.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.
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    1 時間 11 分
  • 460: Got the End-of-Summer Blues? Why Not Bring the Best Parts of Summer with You?

    460: Got the End-of-Summer Blues? Why Not Bring the Best Parts of Summer with You?
    2026/08/25

    As summer vacations end, kids head back to school, schedules fill up, and everyday routines return, it’s easy to feel like the freedom and joy of summer are disappearing with them. But maybe the answer isn’t wishing you could rewind the calendar. Maybe it’s deciding what deserves to come with you.

    How to Keep Your Best Summer Habits Alive

    In this bonus episode of the Summer Shift series, Kevin Lowe challenges you to look at what summer gave you—and refuse to pack away the habits, relationships, and simple moments that made life feel better.

    That evening walk you started taking? Keep it.

    The mornings spent reading with a cup of coffee? Make room for them.

    The extra time with friends and family? Protect it.

    The moments when you stopped scrolling and actually started living? You need more of those, not less.

    A new season may require a different schedule, but it doesn’t require becoming a different version of yourself.

    What You’ll Discover In Today's Episode

    Identify the one habit from summer that deserves a permanent place in your life.

    Adapt the things that brought you joy so they still fit when work, school, and responsibilities return.

    Stop dreading the return to “normal” and start viewing a new season as an opportunity for growth.

    Focus on winning tomorrow instead of becoming overwhelmed by everything waiting months down the road.

    Carry more connection, movement, presence, and enjoyment into your everyday life—not just your vacations.

    Before Fall Gets Busy, Ask Yourself This One Question

    What is one thing from this summer—one habit, practice, or way of living—that deserves a permanent place in my life?

    Then don’t just hope it sticks. Adapt it. Protect it. Bring it with you.

    Press play and discover how to step into your next season without leaving behind the habits, joy, and experiences that reminded you what it really feels like to live.

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!


    • I would LOVE to hear from you! Send me a Voice Message
    • Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Hire Kevin to Create Your Own Custom Soundtrack!
    • Or for 1 Place for Everything, CLICK to visit the website!


    Stay Awesome! Live Inspired!

    © 2026 Grit, Grace, & Inspiration

    This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.
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    12 分
  • 459: The Best Thing You Can Do Today? DON’T LISTEN TO THIS! (Summer Shift Finale)

    459: The Best Thing You Can Do Today? DON’T LISTEN TO THIS! (Summer Shift Finale)
    2026/08/18

    What if the answer you’ve been searching for isn’t hiding in another podcast, book, expert, or piece of advice—but in the silence you keep trying to fill?

    We live in a world where there’s almost always something playing. A podcast during the morning routine. Music while doing the dishes. Earbuds on a walk. Advice, inspiration, and information whenever we have a spare second. But all that input can make it surprisingly difficult to hear the one voice that understands your life better than anyone else.

    In this final episode of the 12 week Summer Shift series, Kevin challenges you to do something unexpected: Turn off the podcast!

    Instead of automatically searching outside yourself for the next answer, .

    In this episode, you'll discover:
    • Why constantly consuming advice, inspiration, and information may actually make it harder to hear what you need.
    • How intentionally creating moments of silence can give you the space to uncover clarity, ideas, and your next right step.
    • Why someone else’s playbook can inspire you—but ultimately can’t replace trusting your own experiences, circumstances, and journey.

    Your Final Summer Shift

    Press play to discover why consuming less and embracing a little more silence could be the most meaningful shift you take from this entire Summer Shift Series.

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!


    • I would LOVE to hear from you! Send me a Voice Message
    • Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Hire Kevin to Create Your Own Custom Soundtrack!
    • Or for 1 Place for Everything, CLICK to visit the website!


    Stay Awesome! Live Inspired!

    © 2026 Grit, Grace, & Inspiration

    This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.
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    12 分
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