Today’s episode of Inspiration of the Universe is all about Reflections.

Reflections invites you to pause and look beneath the surface of your life. In this episode of Inspiration from the Universe, Lisa Pryce-Jones explores the power of reflection—not only on what’s gone well, but also on the moments that hold important lessons. Using the metaphor of a calm lake with unseen depths, Lisa encourages deeper awareness, honest learning, and conscious action, helping you create greater calm, growth, and balance moving forward.

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Love & Light

Lisa

Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner

Contact: lisapryce-jones@outlook.com / 07427 451992

Book, Inspiration from the Universe, available:

https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)

https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)

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What if happiness isn’t something to chase, but a perspective to cultivate? In this episode, I explore how gratitude, calmness, and heart-centred awareness can gently shift your wellbeing—helping you feel more content, clearer, and truly happier in everyday life.

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Love & Light

Lisa

Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner

Contact: lisapryce-jones@outlook.com / 07427 451992

Book, Inspiration from the Universe, available:

https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)

https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)

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Today’s episode of Inspiration of the Universe is all about inspiration. ✨

Inspiration is everywhere — without us even realising it. When we stay within the same four walls, our inspiration can feel limited… but when we step outside, something shifts.

So listen now (just 3 minutes) and feel the shift within you as you realise what you can do to invite more inspiration in.

I also have a whole book filled with previous beautiful inspiring messages which you can buy on Amazons or Waterstones:

https://www.amazon.co.uk/Inspiration-Universe-Lisa-Pryce-Jones/dp/B0G23LR9DH

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Love & Light

Lisa

Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner

Contact: lisapryce-jones@outlook.com / 07427 451992

Book, Inspiration from the Universe, available:

https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)

https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)

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🎧 Today’s theme: Guidance

Guidance isn’t about being told what to do or having your path mapped out for you. It’s about becoming aware of the opportunities around you and choosing what feels right for you in this moment.

In this episode, I explore how true guidance supports your decision-making rather than replaces it. When we pause, gather information, listen to our bodies, and tune into our hearts, the answers begin to emerge from within.

✨ What do you need guidance on right now?
✨ What would you benefit from help with?

Send your thoughts out to the universe… and trust that the guidance will come at the right time. Not as instructions, but as gentle nudges, inner messages, and clarity from within.

🎙️ Listen now and reconnect with your inner wisdom.

If this podcast resonates with you do share it with others who may need some reassurance from the Universe.

#InspirationFromTheUniverse #Guidance #InnerWisdom #TrustYourself #MindBodyConnection #SpiritualGrowth ✨

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Love & Light

Lisa

Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner

Contact: lisapryce-jones@outlook.com / 07427 451992

Book, Inspiration from the Universe, available:

https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)

https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)

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In this episode, I invite you to pause and reflect on a powerful question: What Is It That You Want and What Is It That You Need?
Often, these are very different things. As life unfolds, our needs evolve, just like the building blocks that shape our journey. By taking time to acknowledge where you are, honour what you’ve overcome, and reconnect with your heart centre, you can gain clarity on what you need moving forward.

As the New Year approaches, this episode gently guides you to set clear intentions, visualise your path ahead, and trust in your ability to navigate obstacles with greater ease. A reminder that by listening to your heart and aligning with your intentions, you can step into the best version of yourself.

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Love & Light

Lisa

Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner

Contact: lisapryce-jones@outlook.com / 07427 451992

Book, Inspiration from the Universe, available:

https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)

https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)

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In this episode, Life Can Be Like a Roller Coaster, we explore the natural ups and downs, twists and turns that life brings.

Life can indeed feel like a roller coaster. While some aspects of our path may be predestined, many of our experiences are shaped by the choices we make along the way. Often these decisions are rushed or made without reflection, and they can have a lasting negative impact. This episode invites you to slow things down, to pause, reflect, and allow space for clearer, more heart-led decisions—even when those decisions feel hard.

When we operate from the heart’s centre, we align with the highest vibration of all. It is here that our connection to universal and heavenly energy is at its strongest. Over time, many of us lose that connection—but the beautiful truth is that it can be gently and easily restored through intention. Intention is key.

As I share in this episode, strengthening my own connection to the universe brings cleansing, healing, and renewed energy to my body and mind. You may wish to deepen your experience by holding a crystal—whichever one you feel drawn to—allowing its energy to help balance, calm, and recharge your energy centres.

As you move through life’s roller coaster, stay present. Feel the crystal in your hand—the warmth, the coolness, the tingling. Let your awareness settle on your breath, allowing it to guide you. As your breath becomes fuller and deeper, your belly gently rising and falling, your body will thank you.

Bye for now.

Lisa

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Love & Light

Lisa

Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner

Contact: lisapryce-jones@outlook.com / 07427 451992

Book, Inspiration from the Universe, available:

https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)

https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)

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Life is a journey filled with twists, turns, and unexpected paths. In this episode of Inspiration from the Universe, Lisa Pryce-Jones invites you to reflect on your own journey and the importance of listening to your inner knowing.

Lisa explores how each of us is guided by an inner spark — a divine connection to universal wisdom and healing energy. By calming the mind, tuning into the body, and setting clear intentions, we strengthen our connection with the Universe and align more fully with our highest good.

This episode encourages you to trust your path, even when it shifts or feels blocked, knowing that each experience holds a lesson. As you raise your vibration and connect with your heart centre, others will feel the shift too.

A gentle reminder to stop comparing yourself to others, trust your own timing, and embrace your unique journey — exactly as it is unfolding.

Support the show

Love & Light

Lisa

Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner

Contact: lisapryce-jones@outlook.com / 07427 451992

Book, Inspiration from the Universe, available:

https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)

https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)

Recent media articles

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South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/

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In this episode of Inspiration from the Universe, Lisa Pryce-Jones explores the theme Horizons—reminding us that while our long-term dreams matter, real progress happens in the small, daily steps we choose. With reflections on determination, patience, and the uniqueness of our personal journey, this episode encourages you to embrace your goals, appreciate each moment, and move forward at your own perfect pace.

Support the show

Love & Light

Lisa

Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner

Contact: lisapryce-jones@outlook.com / 07427 451992

Book, Inspiration from the Universe, available:

https://www.amazon.co.uk/dp/B0G23LR9DH (paperback)

https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle)

Recent media articles

Business Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/

South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/

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