Inspiration for the Nation is the weekly Jewish podcast from Living Lchaim, hosted by Yaakov Langer.

Bari Mitzmann (Barianna) grew up in typical frum setting but life took a giant turn. Hear her powerful journey through religious anxiety, panic attacks, and a crisis of faith while growing up in the Orthodox Jewish world. From the outside she looked inspiring - building a social media following, leading communities, and encouraging others in their Jewish faith and observance. But behind the scenes she was living in constant fear that God was punishing her. In this raw conversation, Bari opens up about scrupulosity, mental health in Judaism, fear-based religion, therapy, and rebuilding a healthy relationship with Hashem. This episode explores how faith, mental health, and personal growth intersect and how honest conversations can help people struggling silently.

MORE FROM THE GUEST

Get her book here: https://menuchapublishers.com/products/hakol-bseder

Her IG: https://www.instagram.com/barianna

✬ SPONSORS OF THE EPISODE ✬

► Kosher.Com: The Best Jewish Food in the World

Get free access to the biggest collection of kosher recipes, anywhere.

Get your free Pesach Cookbook today!

→ https://kosher.com/inspire

► Wheels To Lease: #1 Car Company

For over 35 years, Wheels To Lease has offered stress-free car buying with upfront pricing, no hidden fees, and door-to-door delivery.

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► BitBean: Smart Custom Software Built for You

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► Keeping It Kosher Podcast

Join the OU Kosher team as they explore the world of kosher like you’ve never seen before!

Listen & Subscribe here:

→ https://go.ou.org/RUlik7O

_____________________________________

✬ IN MEMORY OF ✬

This episode is in memory of:

• Miram Sarah bas Yaakov Moshe

• Shimon Dovid ben Yaakov Shloima

#iftn

Lchaim.

Inspiration for the Nation is the weekly Jewish podcast from Living Lchaim, hosted by Yaakov Langer.

On October 7th, Iris Chaim’s son Yotam Chaim was taken hostage by Hamas. For weeks, she held onto hope that he was alive. In an unbelievable turn of events, Yotam escaped captivity - only to be tragically killed by the IDF after being mistaken for a terrorist. In this deeply emotional conversation, Iris and her son Tuval Chaim share how their family faced unimaginable loss and chose a path of faith, resilience, and forgiveness instead of anger. Iris & Tuval opens up about his own struggle with grief, the anger he felt after his brother’s death, and how he ultimately channeled that pain into music, healing, and purpose - continuing Yotam’s legacy. Together, they tell a powerful story about October 7th, hostages, trauma, hope, and the strength of the Jewish spirit - and how one family turned tragedy into a mission to bring unity, healing, and light to the world.

Help the Chaim's org here: https://secured.israelgives.org/pay/makedonation?MakeDonation=1&AmutaGovId=580802494

Tuval’s music: https://bit.ly/4lfZufu

✬ SPONSORS OF THE EPISODE ✬

► The Dream Raffle: Win a $1.2 Million Apartment in Jerusalem (LAST CHANCE!)

Help beautiful causes and also walk away with keys to a gorgeous - fully furnished - apartment in Jerusalem (if you win!)

Use PROMO code: INSPIRE for $10 OFF + DOUBLE Tickets

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► Wheels To Lease: #1 Car Company

For over 35 years, Wheels To Lease has offered stress-free car buying with upfront pricing, no hidden fees, and door-to-door delivery.

→ CALL/TEXT: 718-871-8715

→ EMAIL: inspire@wheelstolease.com

→ WEB: https://bit.ly/41lnzYU

→ WHATSAPP: https://wa.link/0w46ce

► BitBean: Smart Custom Software Built for You

Yaakov here. Just make the call. They can help you.

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► Feldheim Books to Grab!

→ The Book of Our Heritage

A classic three-volume work that explores the Jewish calendar—its holidays, fast days, and traditions—combining laws, Midrashic insights, and teachings of the Sages to inspire and educate Jews of all backgrounds.

GET HERE: https://bit.ly/4leLRNL

→ Eternal Fire

The fire and passion of the legendary Mechanech Rav Shmuel Kaufman

GET HERE: https://bit.ly/4cxXXPQ

→ The Ahavas Yisrael Project

A 40-Day Torah-Based Program for Developing Love for Fellow Jews

GET HERE: https://bit.ly/4aU48MH

Join the Lchaim Book Club

→ https://bit.ly/3YsHoMp

_____________________________________

✬ IN MEMORY OF ✬

This episode is in memory of:

• ​Miram Sarah bas Yaakov Moshe
• ​Shimon Dovid ben Yaakov Shloima

#iftn

Lchaim.

Inspiration for the Nation is the weekly Jewish podcast from Living Lchaim, hosted by Yaakov Langer.

TRIGGER WARNING: This episode deals with extreme situations, traumas, abuse and more.It also discusses how Josh finds himself and connection to Hashem.

Josh Rosenberg was raised in a Jewish Orthodox Chasidic world. He was immersed in its melodies, traditions, and unspoken expectations. Years of struggle, heartbreak, identity crisis, and spiritual searching led to a painful but transformative journey. Josh "went off the derech", was homeless and started modeling. He was lost in every sense of the word. Ultimately, he returned to Israel and rediscovered his connection to the Orthodox world. This is the story of teshuva.

Re-Orthodoxed Book: https://a.co/d/0ak8nLRJ

✬ SPONSORS OF THE EPISODE ✬

► The Dream Raffle: Win a $1.2 Million Apartment in Jerusalem

Help beautiful causes and also walk away with keys to a gorgeous - fully furnished - apartment in Jerusalem (if you win!)

Use PROMO code: INSPIRE for $10 OFF + DOUBLE Tickets

→ http://bit.ly/4nUg7gV

► Wheels To Lease: #1 Car Company

For over 35 years, Wheels To Lease has offered stress-free car buying with upfront pricing, no hidden fees, and door-to-door delivery.

→ CALL/TEXT: 718-871-8715

→ EMAIL: inspire@wheelstolease.com

→ WEB: https://bit.ly/41lnzYU

→ WHATSAPP: https://wa.link/0w46ce

► BitBean: Smart Custom Software Built for You

Yaakov here. Just make the call. They can help you.

Reach Out Here

→ https://bitbean.link/MeEBlY

► Zahler: The Go To Supplement Place

Yaakov's wife said "I love Zahler. They are the best".

Take 15% OFF any Zahler product with code: INSPIRE

→ https://bit.ly/3M3CtPI

► The Next Big Jewish Neighborhood!

Tucson, Arizona is becoming a warm and welcoming home for growing Jewish families. I even have cousins there with my last name, Langer, and after visiting them in 2020, the city left a real impression on me. The sunlight, the mountains, and the calm of the streets have a quiet beauty that feels a bit like Israel.

The community is expanding with a new Kollel, a new eiruv, kosher establishments on the way, and an affordable cost of living. Winters are gorgeous and families are moving in because Tucson offers space, warmth, and real growth. There is also a moving bonus for those ready to join.

→ Rabbi contact: 786-702-0649

→ More info: MyJewishTucson.com

→ Email: visit@tucsontc.org

_____________________________________

✬ IN MEMORY OF ✬

This episode is in memory of: • Miram Sarah bas Yaakov Moshe • Shimon Dovid ben Yaakov Shloima

#iftn Lchaim.

Nosson and Esther Muhr were raised in chaos - abuse, suicide, addiction, psychosis, rejection - and still refused to let trauma decide who they would become. Their path to Judaism stretched over years of setbacks, hospitalizations, lost jobs, and a conversion process that nearly fell apart. They kept going anyway, and today they’re building a simple, committed Jewish life they fought hard to earn. This is a raw story of giyures, emunah, mental health, teshuva, and finding purpose inside authentic Torah life.

The Muhr's Links:

Art: https://www.instagram.com/nossonmendel/

Insta: https://www.instagram.com/estherfaigaa/

TikTok: https://www.tiktok.com/@estherfaiga

✬ SPONSORS OF THE EPISODE ✬

► Wheels To Lease: #1 Car Company

For over 35 years, Wheels To Lease has offered stress-free car buying with upfront pricing, no hidden fees, and door-to-door delivery.

→ CALL/TEXT: 718-871-8715

→ EMAIL: inspire@wheelstolease.com

→ WEB: https://bit.ly/41lnzYU

→ WHATSAPP: https://wa.link/0w46ce

► Simchonim: The Best Judaica Deals Online

Get 12% OFF Your Order with Code: INSPIRE

Website→ https://simchonim.com

Whatsapp→ https://wa.link/2d1tfs

► Zahler: The Go To Supplement Place

Yaakov's wife said "I love Zahler. They are the best".

Take 15% OFF any Zahler product with code: INSPIRE

GET HERE→ https://bit.ly/3M3CtPI

► The Next Big Jewish Neighborhood!

Tucson, Arizona is becoming a warm and welcoming home for growing Jewish families. I even have cousins there with my last name, Langer, and after visiting them in 2020, the city left a real impression on me. The sunlight, the mountains, and the calm of the streets have a quiet beauty that feels a bit like Israel.

The community is expanding with a new Kollel, a new eiruv, kosher establishments on the way, and an affordable cost of living. Winters are gorgeous and families are moving in because Tucson offers space, warmth, and real growth. There is also a moving bonus for those ready to join.

→ Rabbi contact: 786-702-0649

→ More info: MyJewishTucson.com

→ Email: visit@tucsontc.org

_____________________________________

✬ IN MEMORY OF ✬

This episode is in memory of:

• Miram Sarah bas Yaakov Moshe

• Shimon Dovid ben Yaakov Shloima

#iftn Lchaim.

Inspiration for the Nation is the weekly Jewish podcast from Living Lchaim, hosted by Yaakov Langer.

Join Rabbi Ken Spiro for a bold, deeply researched conversation on one of the most debated questions in religious history. Why has Judaism never accepted Christianity? Was “Yushka” (Jesus of Nazareth) truly one historical figure, and what do the earliest historical sources actually say about him? Where do core Jewish beliefs fundamentally diverge from Christian theology? And what does the Torah really teach about the identity and role of the Moshiach?
In this powerful and eye-opening talk, Rabbi Spiro breaks down the historical record, examines primary sources, addresses widespread misconceptions, and explores the theological foundations that separate Judaism from other faith traditions. From a traditional Jewish perspective, he explains why Jesus does not meet the criteria of the Moshiach and clarifies what Judaism truly expects from the future redeemer. If you care about truth, history, faith, and Jewish identity, this is a discussion you won’t want to miss.

→ More From Rabbi Spiro: YouTube: https://www.youtube.com/@rabbikenspiro

Podcast: https://open.spotify.com/show/6Ssh0Z1PBeMkZ8QZdmMmuo

Books: https://kenspiro.com/

✬ SPONSORS OF THE EPISODE ✬
► The Dream Raffle: Win a $1.2 Million Apartment in Jerusalem
Help beautiful causes and also walk away with keys to a gorgeous - fully furnished - apartment in Jerusalem (if you win!)
Use PROMO code: INSPIRE for $10 OFF + DOUBLE Tickets
→ http://bit.ly/4nUg7gV
► Real Deal Accounting: Save Money & Make MoneyReal Deal is offering FREE tax strategy session for a limited time! Yaakov here, they really are amazing.

Email → info@realdealaccounting.com

Call → 561.270.4850

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► BitBean: Smart Custom Software Built for You
Yaakov here. Just make the call. They can help you.
Reach Out Here
→ https://bitbean.link/MeEBlY
► Wheels To Lease: #1 Car Company
For over 35 years, Wheels To Lease has offered stress-free car buying with upfront pricing, no hidden fees, and door-to-door delivery.
Call today!
→ CALL/TEXT: 718-871-8715
→ EMAIL: inspire@wheelstolease.com
→ WEB: https://bit.ly/41lnzYU
→ WHATSAPP: https://wa.link/0w46ce
✬ IN MEMORY OF ✬
This episode is in memory of:
• Shimon Dovid ben Yaakov Shloima
• Miriam Sarah bas Yaakov Moshe
Have a specific question? email us hi@livinglchaim.com
Lchaim.

R’ Eliyahu Pereira tells his story without glossing it over. He describes the environments that shaped him, the faith he struggled with, and the questions that stayed with him. It’s a grounded conversation about emunah and the long road it can take to find your footing.

Follow R' Eliyahu's channels here

YouTube: https://www.youtube.com/@eliyahupereira

IG: https://www.instagram.com/eliyahupereira/Group: https://www.skool.com/gounity/about

✬ SPONSORS OF THE EPISODE ✬

► The Next Big Jewish Neighborhood!Tucson, Arizona is becoming a warm and welcoming home for growing Jewish families. I even have cousins there with my last name, Langer, and after visiting them in 2020, the city left a real impression on me. The sunlight, the mountains, and the calm of the streets have a quiet beauty that feels a bit like Israel.The community is expanding with a new Kollel, a new eiruv, kosher establishments on the way, and an affordable cost of living. Winters are gorgeous and families are moving in because Tucson offers space, warmth, and real growth. There is also a moving bonus for those ready to join.

→ Rabbi contact: 786-702-0649

→ More info: MyJewishTucson.com

→ Email: visit@tucsontc.org

► Lchaim Book Club: Feldheim Picks of the Month

The Layman's Guide to the Laws of Mourning

A clear, concise, fully sourced handbook that brings order and clarity to hilchos aveilus. Rabbi Avraham Holzer gathers the key halachos, organizes them in a way anyone can follow, and presents definitive rulings reviewed by Rav Asher Weiss shlita. We should never need it, but if or when we do, this guide is an invaluable resource.

BUY HERE

→ https://feldheim.com/the-layman-s-guide-to-the-laws-of-mourning?&utm_source=Portals&utm_medium=LL&utm_campaign=LL_Podcast_LGTTLOM

The Shabbos Squabble

Kids love this one. On Mrs. Miller’s Shabbos table, the candlesticks, challah, and Kiddush cups begin arguing about who is the most important. With clever wordplay, vibrant illustrations, and a warm lesson about everyone’s unique value, this book is perfect for children as you bring Shabbos into your home.

BUY HERE

→ https://feldheim.com/the-shabbos-squabble?&utm_source=Portals&utm_medium=LL&utm_campaign=LL_Podcast_TSS

The Bamboo Cradle

A Feldheim classic. When an American couple adopts a baby girl from China, their journey leads them to uncover their own Jewish roots. This true story is gripping, emotional, and unforgettable. A powerful read you will return to again and again.

BUY HERE

→ https://feldheim.com/the-bamboo-cradle-1?&utm_source=Portals&utm_medium=LL&utm_campaign=LL_Podcast_TBC

REMINDER to mention the Last Feldheim book you read for your chance to win all 3 titles above! Just leave it in the comments.

► BitBean: Smart Custom Software Built for You

Yaakov here. Just make the call. They can help you.

Reach Out Here

→ https://bitbean.link/MeEBlY

► Wheels To Lease: #1 Car Company

For over 35 years, Wheels To Lease has offered stress-free car buying with upfront pricing, no hidden fees, and door-to-door delivery.

Call today!

→ CALL/TEXT: 718-871-8715

→ EMAIL: inspire@wheelstolease.com

→ WEB: https://bit.ly/41lnzYU

→ WHATSAPP: https://wa.link/0w46ce

✬ IN MEMORY OF ✬

This episode is in memory of:

• Shimon Dovid ben Yaakov Shloima

• Miriam Sarah bas Yaakov Moshe

Have a specific question? email us hi@livinglchaim.com #IFTN

Lchaim.

This is our first guest from...Gaza. Meet Lama Dalloul. Lama is a Palestinian woman who lived under Hamas rule and chose to speak out after October 7. She shares what daily life in Gaza was really like, why many Gazans are afraid to criticize Hamas, and what happened after she posted her views on TikTok.

She explains the threats she received, the risk of speaking openly, and why she rejects antisemitism and refuses to blame Jewish civilians for the war. She also discusses escaping Gaza, the financial and emotional cost of leaving, and how the conflict impacted her faith, family, and future.

This episode focuses on firsthand testimony, free speech in Gaza, Hamas and civilian life, Israel–Gaza realities, and the human cost of war.

Lama's Social Media

TikTok: https://www.tiktok.com/@lama.dalloul

IG: https://www.instagram.com/lamadalloul?igsh=YTVhMGp4MDQxajVy

✬ SPONSORS OF THE EPISODE ✬

► United Refua Healthshare: Spend Less, Save More, Get Care

Imagine healthcare that puts you first - and can save you thousands.

Enroll here

→ https://bit.ly/3MD9RN9

→ 440-772-0700

→ Eli's Kosher Money Episode:

https://www.youtube.com/watch?v=jnNaMEumWQg&t=4s

► Hiring4Less: The Smart Way To Grow Your Business

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SUBSCRIBE for more!

Lchaim.

#iftn

This episode addresses the reaction that followed Nissim Black becoming Jewish. It also follows the discourse around how antisemitism intensified, including controversies involving Kanye West and Candace Owens. It looks at how those conversations spilled into everyday interactions, changing how people spoke, distanced themselves, or made assumptions. The focus is on identity, conversion, social consequences, and the choice to speak plainly rather than retreat or self-censor.

Nissim's channels here

YouTube: https://www.youtube.com/@nissimblackofficial/

Spotify: https://open.spotify.com/artist/04QgfIIHBRS0b6XiY3kYYy

✬ SPONSORS OF THE EPISODE ✬

► The Dream Raffle: Win a $1.2 Million Apartment in Jerusalem

Help beautiful causes and also walk away with keys to a gorgeous - fully furnished - apartment in Jerusalem (if you win!)

Use PROMO code: INSPIRE for $10 OFF + DOUBLE Tickets

→ http://bit.ly/4nUg7gV

► United Refua Healthshare: Spend Less, Save More, Get Care

Imagine healthcare that puts you first - and can save you thousands.

Enroll here

→ https://bit.ly/3MD9RN9

→ 440-772-0700

→ Eli's Kosher Money Episode:

https://www.youtube.com/watch?v=jnNaMEumWQg&t=4s

► Woodmont College: Smart Future

The right way to take your career seriously.

More here

→ https://bit.ly/43Vn8Xs

► Wheels To Lease: #1 Car Company

For over 35 years, Wheels To Lease has offered stress-free car buying with upfront pricing, no hidden fees, and door-to-door delivery.

Call today!

→ CALL/TEXT: 718-871-8715

→ EMAIL: inspire@wheelstolease.com

→ WEB: https://bit.ly/41lnzYU

→ WHATSAPP: https://wa.link/0w46ce

► Torat Imecha Nach Yomi Siyum

Thousands of Jewish women just finished a two year journey through Nach.

On February 15, the OU Women’s Initiative is celebrating the completion of the third Nach Yomi cycle in Woodmere, NY.

→ Details + locations: https://go.ou.org/p7UuxpG

✬ IN MEMORY OF ✬

This episode is in memory of:

• Shimon Dovid ben Yaakov Shloima

• Miriam Sarah bas Yaakov Moshe

Have a specific question? email us hi@livinglchaim.com #iftn

Lchaim.