Insomnia Relief | 4 HOUR Sleep Story for Adults| No Ads | Doze off on a Beach | Ocean Sounds | Female Voice
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Insomnia Relief | 4 HOUR Sleep Story for Adults| No Ads | Doze off on a Beach | Ocean Sounds | Female Voice
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著者：
Relaxing sleep story for anyone dealing with insomnia, anxiety, ADHD, or those who struggle getting into a deep sleep at bedtime. Human-Narrated. This Sleep Story Supports: Falling asleep faster, Relaxing before bed, Reducing nighttime anxiety, Quieting racing thoughts, Deep rest and relaxation, Stress relief and emotional renewal.
Lie back, breathe deeply, and let the hammock by the shore sway you gently into rest.
🎁 Get an ad-free sleep story to download delivered right to your inbox:https://www.sleepincolorstories.com/join-our-mailing-list
💜 Support the show & unlock bonus meditation content + the entire backlist of sleep stories AD-FREE for less than a cup of coffee a month: https://www.patreon.com/SleepInColorStories
🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/409esdL
*Creator earns commission
🎧More places and platforms to listen on: https://linktr.ee/sleepincolorstories
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Original story written and produced by Sleep In Color Stories
Narrated by Jade Raven @SleepInColorStories
Music: Watercolor Lilies by Aaron Kenny (available on YouTube)
About Sleep In Color Stories:
All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling. AI used for graphics and visual art only.
Chapters:
00:00 Introduction
02:16 Part 1- The Shore at Dusk
14:32 Part 2 - The Hammock
24:43 Part 3 - The Deep Sky
34:20 Part 4 - The Stars Deepen
43:00 Part 5 - The Drifting
52:07 Part 6 - The Carrying
59:25 Part 7 - Music and Ocean Waves (narration stops + black screen)
©Sleep In Color Stories LTD 2025. All Rights Reserved.
DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO SLEEP STORIES OR MEDITATIONS
This sleep story is not a substitute for professional medical or counseling advise. If you are physically or mentally unwell, please always seek help from a professional.
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