This week's edition of Inside the Nest features Saint Joseph's Director of Cross Country and Track and Field Mike Glavin '78, who is embarking on his 39th season leading the Hawk men's cross country and track programs and his fifth with the women's squad. Coach Glavin tells us about how he first ended up on Hawk Hill, thanks in part to both his father and former coach Kevin Quinn '62, and his career as a student-athlete at Saint Joseph's; he also shares his insights on what has changed and what hasn't across his coaching career. He then talks about the unique opportunity he's had to coach his son, Michael, and shares what he finds most rewarding about his position before answering some not-so-rapid fire questions to close out the show.

You can find episodes of Inside the Nest when they're released on Apple Podcasts, Spotify, Amazon Music, and SJUHawks.com/podcasts.

This week's edition of Inside the Nest features Saint Joseph's Associate Director of Transfer Tim Higgins, who you may also know as a previous Hawk mascot! Tim talks about his personal history on Hawk Hill, from his childhood as a fan through his time as a student before becoming a member of the University staff after graduation, and the changes he's seen in nearly two decades on campus. He then goes into how he became The Hawk, his fondest memories, and his relationships with the other members of "the Featherhood." We also hear about his current role in the admissions process, including assisting student-athletes who are making the transition from another institution to St. Joe's, before he answers some not-so-rapid fire questions to close out the show.

You can find episodes of Inside the Nest when they're released on Apple Podcasts, Spotify, Amazon Music, and SJUHawks.com/podcasts.

On the latest episode of Inside the Nest, we sit down with Saint Joseph's women's soccer head coach Jess Mannella on the eve of her 27th season on Hawk Hill. She tells us her thoughts on the FIFA World Cup and its potential impact on the continued growth of soccer in the United States as well as next year's FIFA Women's World Cup in Brazil and the 2031 edition that will be co-hosted by the United States. She then goes in-depth on her personal history with the game and why she got into coaching before giving us insight on her program, from the incredible alumnae support network, to how recent changes to the NCAA calendar will affect the game, to the new facilities on Hawk Hill, in addition to a sneak peek as to what to expect on the (brand new) pitch at Sweeney Field. Of course, we finish with some deep, hard-hitting questions to let Hawk fans get to know her just a little bit better.

You can find episodes of Inside the Nest when they're released on Apple Podcasts, Spotify, Amazon Music, and SJUHawks.com/podcasts.