Local stories don’t magically appear. They’re found by showing up when it’s inconvenient, asking one more honest question, and caring enough to listen for the human thread. We sit down with Mohawk Valley multimedia journalist Ron, a familiar voice on local radio and a recipient of a Communications and Community Awareness Impact Award, to talk about what it really takes to elevate neighbors and strengthen community life through media.

Ron walks us through how he chooses stories, why he actively looks for people and groups who have never been covered before, and what happens when you use a platform to hand the mic to someone who has been ignored. We also dig into why podcasts, radio, and other free, accessible media are such a powerful tool for nonprofits: you don’t just share information, you share faces, voices, and lived experience. That’s how trust grows, how community pride builds, and how people move from “hearing about a cause” to feeling connected to it.

The most personal part of our conversation is Ron’s journey through chronic fatigue syndrome, which took a decade of his life and forced him to rebuild from the smallest steps imaginable. He explains the reality of post-exertional malaise, the discipline of pacing, and the mindset shift that helped him let go of regret and choose gratitude. Along the way, he shares what it means to trust your voice while living with a stutter, and why authenticity can be more powerful than perfect delivery.

If you care about local journalism, nonprofit storytelling, community leadership, or simply finding your way back after a hard season, this one will stay with you. Subscribe for more conversations like this, share the episode with someone who needs encouragement, and leave a review with the most memorable line you heard.

Support the show

About United Way of the Mohawk Valley

United Way of the Mohawk Valley works to improve lives by mobilizing the caring power of our community. Through this podcast, we share stories, conversations, and insights that highlight the work we do and the people who make it possible across Oneida and Herkimer Counties.

Our efforts focus on three key areas: Health & Wellness, Economic Stability, and Community Responsiveness. By partnering with nonprofits, businesses, and community leaders, we invest in programs and solutions that support individuals and families, respond to urgent needs, and create lasting change.

United Way of the Mohawk Valley also serves as the local 211 Helpline provider, connecting residents to essential services and resources 24/7.

To learn more about our work, get involved, or support our mission, visit www.unitedwaymv.org

In our second episode of Inside the Impact, we celebrate Women’s History Month with a homegrown leader who defines "grit and grace." We sit down with Jesenia Wright, our 2026 Community Voice & Advocacy Impact Award recipient, for an inspiring look at the journey of how her life came to be.

Jesenia shares how her lived experience in the Mohawk Valley fueled her passion for advocacy and led to her clinical leadership at ICAN and the founding of GivingsCloset. The conversation explores what it means to lead with authenticity and the "full-circle" moments that come with pouring back into the community that raised her.

This episode also kicks off our countdown to the 2nd Annual Honoree Breakfast on May 6th, where we will celebrate Jesenia and seven other incredible changemakers. Tune in to hear how this local leader is making a lasting impact and making our region stronger.

Support the show

About United Way of the Mohawk Valley

United Way of the Mohawk Valley works to improve lives by mobilizing the caring power of our community. Through this podcast, we share stories, conversations, and insights that highlight the work we do and the people who make it possible across Oneida and Herkimer Counties.

Our efforts focus on three key areas: Health & Wellness, Economic Stability, and Community Responsiveness. By partnering with nonprofits, businesses, and community leaders, we invest in programs and solutions that support individuals and families, respond to urgent needs, and create lasting change.

United Way of the Mohawk Valley also serves as the local 211 Helpline provider, connecting residents to essential services and resources 24/7.

To learn more about our work, get involved, or support our mission, visit www.unitedwaymv.org

In our first episode of Inside the Impact, we sit down with United Way of the Mohawk Valley CEO and Executive Director Sue Litera to deep-dive into leadership, community, and the work happening behind the scenes.

Sue shares insights into what drives her, the values guiding United Way, and how everyday efforts come together to make a difference in the Mohawk Valley. Through the discussion, it will give a glimpse into our impact, learn what motivates our leading the charge, and hear about ways to get involved in meaningful change.

This episode is just the beginning, setting the stage for stories about the people, programs, and partnerships shaping our community.

Support the show

About United Way of the Mohawk Valley

United Way of the Mohawk Valley works to improve lives by mobilizing the caring power of our community. Through this podcast, we share stories, conversations, and insights that highlight the work we do and the people who make it possible across Oneida and Herkimer Counties.

Our efforts focus on three key areas: Health & Wellness, Economic Stability, and Community Responsiveness. By partnering with nonprofits, businesses, and community leaders, we invest in programs and solutions that support individuals and families, respond to urgent needs, and create lasting change.

United Way of the Mohawk Valley also serves as the local 211 Helpline provider, connecting residents to essential services and resources 24/7.

To learn more about our work, get involved, or support our mission, visit www.unitedwaymv.org