• Inner Thoughts of a Swim Coach

  • 著者： Blake Davis
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『Inner Thoughts of a Swim Coach』のカバーアート

Inner Thoughts of a Swim Coach

著者： Blake Davis
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  • サマリー

  • Welcome to "Inner Thoughts of a Swim Coach", the podcast where we dive deep into all things swimming. Whether you're a seasoned athlete or just getting started, this show is designed to help you improve your technique, mindset, strategy, and overall health in the water. Join Coach Blake Davis as he shares his insights as a competitive swimmer and swim coach to help you become the best swimmer you can be. From stroke mechanics, nutrition and mental preparation, we cover it all in a friendly and approachable way. Suit up and let's FLY! New Episodes Every Monday!
    2024
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エピソード
  • Relaxation Meditation | Ep 59

    Relaxation Meditation | Ep 59
    2024/05/20

    In today’s episode, Coach Blake talks about the ray of sunlight relaxation visualization technique that was mentioned in the last episode. Below is a link to a guided meditation.

    New Episodes Every Monday!

    Body Scan with Healing Liquid Sunlight to Energize Your Body Guided Meditation
    By: Robert Aceves
    https://www.youtube.com/watch?v=1_YpPr0U-SQ&t=396s
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    7 分
  • Taper | Ep 58

    Taper | Ep 58
    2024/05/14

    In today’s episode, Coach Blake talks about Tapering. This is the final phase of a swim season and is a crucial period that demands individualized attention to help each swimmer to perform at their peak.

    New Episodes Every Monday!
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    12 分
  • Showing Up When Sick | Ep 57

    Showing Up When Sick | Ep 57
    2024/05/07

    In today’s episode, Coach Blake shares his thoughts on showing up to practice when sick.

    New Episodes Every Monday!
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    6 分

あらすじ・解説

Welcome to "Inner Thoughts of a Swim Coach", the podcast where we dive deep into all things swimming. Whether you're a seasoned athlete or just getting started, this show is designed to help you improve your technique, mindset, strategy, and overall health in the water. Join Coach Blake Davis as he shares his insights as a competitive swimmer and swim coach to help you become the best swimmer you can be. From stroke mechanics, nutrition and mental preparation, we cover it all in a friendly and approachable way. Suit up and let's FLY! New Episodes Every Monday!
2024
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