In this episode, Rev. Jefferson Beeker guides us on a meditation designed to allow ourselves to be open to working through pain and trauma, by centering God as the focal point. With openness comes the ability to soften past hurt, and letting spirit guide us we can walk through them as they echo in order to move past.

Inner Harmony is a part of the Harmony Podcast Network.

Learn more about Harmony-Toluca Lake:

IG @Harmony_TLC

FB @HarmonyTL

www.HarmonyTL.org

media@HollywoodUMC.org

In this episode, Rev. Jefferson Beeker guides us in a meditation designed to bring us closer in line with our true selves. Rather than living a life that is expected of us, we should be inhabiting the life that is meant for us.

Inner Harmony is a part of the Harmony Podcast Network.

Learn more about Harmony-Toluca Lake:

IG @Harmony_TLC

FB @HarmonyTL

www.HarmonyTL.org

media@HollywoodUMC.org

In this episode, Rev. Jefferson Beeker helps us to not fixate on those things that are going on right now that may throw us off balance, but to take long view; the view that can allow us to use the present moment for rest and insight, while also opening our lives to greater possibility to come.

Inner Harmony is a part of the Harmony Podcast Network.

Learn more about Harmony-Toluca Lake:

IG @Harmony_TLC

FB @HarmonyTL

www.HarmonyTL.org

media@HollywoodUMC.org

In this episode, Rev. Jefferson Beeker reminds us of why we meditate. Not only do we spend quality time with the presence of God, but we can also more fully know ourselves.

Inner Harmony is a part of the Harmony Podcast Network.

Learn more about Harmony-Toluca Lake:

IG @Harmony_TLC

FB @HarmonyTL

www.HarmonyTL.org

media@HollywoodUMC.org

In this episode, Rev. Jefferson Beeker talks about changes. They can be scary, frustrating, and confusing. But change is not a problem to be solved, resistance to it is. Follow the link below or find it on all podcast outlets.

Learn more about Harmony-Toluca Lake:

IG @Harmony_TLC

FB @HarmonyTL

www.HarmonyTL.org

media@HollywoodUMC.org

In this episode, Rev. Jefferson Beeker talks about the music of our soul. Our Soul - that energy and vibration of pure God created energy and vibration - is holding amazing truths about your life, the fullness of all that you are, all that you can be.

Learn more about Harmony-Toluca Lake:

IG @Harmony_TLC

FB @HarmonyTL

www.HarmonyTL.org

media@HollywoodUMC.org

In this episode, Rev. Jefferson reminds us of the energy we are putting out into the world. Through our meditation practice we can become more mindful of our thoughts, the energy we bring forth and keep a self-check on our thinking that can often reach toward the negative. The more we become aware of self-talk, the better discipline we will have in bringing a positive vibration into our lives.

Inner Harmony is a part of the Harmony Podcast Network

Learn more about Harmony-Toluca Lake:

IG @Harmony_TLC

FB @HarmonyTL

www.HarmonyTL.org

media@HollywoodUMC.org

In this episode, Rev. Jefferson guides us through a meditation centering on Feeling The Divine Presence, acknowledging the thin veil between heaven and earth, and how we can reach through to feel the divine realm right here in our daily lives.

Inner Harmony is a part of the Harmony Podcast Network

Learn more about Harmony-Toluca Lake:

IG @Harmony_TLC

FB @HarmonyTL

www.HarmonyTL.org

media@HollywoodUMC.org