In this episode of the Inner Coach Classroom Podcast you will hear me talk about the great overwhelm and how as educators + leaders.

You will here me share:

~ the difference between overwhelm and overload

~ how to explore what is in your control and what isn't

~ how to ground ourselves through our breath

Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector.

This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.

If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!

Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader:

Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG

Facebook - @emmabenyon.coach

Instagram - @emmabenyon.coach

LinkedIn - https://www.linkedin.com/in/emmabenyoncoach

Email - emma@emmabenyoncoaching.co.uk

Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders

In this episode of the Inner Coach Classroom Podcast you will hear me talk about moments that shape our confidence as educators and leaders and simple tools to help build confidence.

You will here me share:

~ how our confidence can be knocked

~ a re-frame tool to help you explore your confidence

~ a reflective journaling prompt to help you build your confidence

Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector.

This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.

If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!

Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader:

Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG

Facebook - @emmabenyon.coach

Instagram - @emmabenyon.coach

LinkedIn - https://www.linkedin.com/in/emmabenyoncoach

Email - emma@emmabenyoncoaching.co.uk

Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders

In this episode of the Inner Coach Classroom Podcast you will hear me talk about how to develop your inner coaching.

You will here me share:

~ the difference between your inner coach and inner critic

~ how your inner critic might show up

~ a simple tool to help you build your inner coach

Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector.

This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.

If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!

Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader:

Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG

Facebook - @emmabenyon.coach

Instagram - @emmabenyon.coach

LinkedIn - https://www.linkedin.com/in/emmabenyoncoach

Email - emma@emmabenyoncoaching.co.uk

Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders