Inhale, Exhale: A Discussion on Teacher Well-being and Mindfulness with Dr. Summer Braun
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Inhale, Exhale: A Discussion on Teacher Well-being and Mindfulness with Dr. Summer Braun
-
ナレーター：
-
著者：
概要
Hi, corrupters!
We are so excited to publish this week’s episode in which we interview Dr. Summer Braun – an assistant professor in the Department of Psychology at the University of Alabama.
Dr. Braun’s program of research primarily focuses on understanding the associations between teachers’ occupational health and well-being and their students’ social, emotional, and behavioral development using a variety of methodological approaches. Her work bridges research and practice by studying interventions designed to support the well-being of teachers and students, such as mindfulness-based wellness programs. In this episode, we chat about teachers’ well-being, the effects of mindfulness practices, and even do a mindfulness body-scan activity!
This is probably our most interactive episode yet! Enjoy!
-Cassie
Resources mentioned:
Dr. Braun’s Email: ssbraun@ua.edu
Dr. Braun’s Twitter: @SummerBraun_PhD
WITY Lab Twitter: @WITY_Lab
WITY Lab webpage: https://witylab.ua.edu/
Braun et al. (2020): https://pennstate.pure.elsevier.com/en/publications/effects-of-teachers-emotion-regulation-burnout-and-life-satisfact
Brofenbrenner (1992): https://psycnet.apa.org/record/1992-98662-005
Jennings & Greenberg (2009): https://journals.sagepub.com/doi/full/10.3102/0034654308325693
Casel 5 Model for social and emotional competencies: https://casel.org/fundamentals-of-sel/what-is-the-casel-framework/
Mindfulness-Based Emotional Balance Workbook (Cullen & Pons, 2015): https://www.newharbinger.com/9781608828395/the-mindfulness-based-emotional-balance-workbook/
Cultivating Awareness and Resilence in Education (CARE) program led by Dr. Tish Jennings: https://csc.virginia.edu/content/improving-classroom-learning-environments-cultivating-awareness-and-resilience-education
Healthy Minds Program App: https://hminnovations.org/meditation-app
Music: East Side Manhattan by Popoi | https://soundcloud.com/popoimusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US