『Infuse Compassion』のカバーアート

Infuse Compassion

Infuse Compassion

著者： Amy Quesenberry & Mark Carpenter
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Infuse Compassion, a podcast hosted by Amy Quesenberry and Mark Carpenter, explores the transformative power of compassion in both professional and personal spheres. This insightful podcast offers actionable strategies to integrate compassion, enhancing results, relationships and overall well-being. By prioritizing human connection, listeners can build trust, inspire teams, and create lasting impact. Designed for current and aspiring business and community leaders, Infuse Compassion delivers authentic and vulnerable conversations that help to release barriers, open minds fostering meaningful connection to prioritize humanity in interactions. Tune in to gain tools for stronger communities, thriving businesses, and enriched personal lives through the power of compassion. 個人的成功 経済学 自己啓発
エピソード
  • E83: Disconnect to Connect with Talmage Erickson

    E83: Disconnect to Connect with Talmage Erickson
    2026/09/01
    Life beyond the screen is possible—and it’s worth fighting for. This week, Amy and Mark talk with Talmage Erickson, co-creator of “The Screen Guys,” about digital discipline and reclaiming real connection in an always-on world. Talmage shares research on how excessive daily screen time affects youth—disrupting sleep, study time, family interactions, and mental health. While technology can be helpful, he explains how constant dopamine hits from devices offer instant gratification without genuine connection, and why true well-being comes from looking up and engaging with real life. In this conversation, you’ll learn: - Why parents’ tech habits shape how kids use technology - The SCREEN framework to reduce screen time: Schedule, Codes, Rest, Everyone, Easy, Nights and Nevers - How to reframe FOMO from “fear of missing out” into “focus on meaningful opportunities” by looking up from the screen and being more present Listen in as Talmage shines a light on an issue we know exists but don’t always know what to do about. Learn how you can help create a world of more connection in our digital age. Talmage Erickson is a 23-year-old who is taking on the world of screens. He and his father, Jeff Erickson, have come together and started "The Screen Guys." "The Screen Guys" are dedicated to teaching digital discipline in an ever-increasing digital world. They speak at churches, schools, and groups all around the U.S. and specialize in helping you and your family get back to living life beyond the screen. Connect with Talmage: @Screen_Guys screenguy.com https://www.instagram.com/talmage_erickson/ coaching@talmageerickson.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 分
  • E82: Align With Intention: Reflections on Jen Pestikas

    E82: Align With Intention: Reflections on Jen Pestikas
    2026/08/25
    Your body will speak to you – first in a whisper, then in a shout -- that your work is out of alignment with your purpose. In this episode of the Infuse Compassion podcast, Amy and Mark reflect on their conversation with Jen Pestikas, founder of Brave Women at Work, and share their own stories of how their bodies “keep score” when they ignore inner signals. They unpack what it feels like physically, mentally, and emotionally when you’re off-purpose—and what shifts when you finally listen. Amy and Mark also explore the fears that surface when considering a career leap, and practical steps to move through those fears with compassion. In this conversation, you’ll learn: - How to notice the body’s early warning signs that your work is out of alignment - Common fears around taking a career leap—and how to face them - Ways to find people who build your energy (and gently step back from those who drain it) - How to share your positive energy to support others’ dreams The episode closes with a challenge: bring intentional, uplifting energy to someone this week as a way to infuse compassion. Jennifer Pestikas is an executive with over 20 years of experience in the financial services industry. She is currently the Chief Experience Officer of a Chicagoland financial institution. Jen understands the necessary skills to make significant leaps in your career, including mindset, asking for what you want, interviewing skills, the ability to negotiate, professional presence and more. In addition to her corporate work, Jen leverages her experience with her personal company, Brave Women at Work. At Brave Women at Work, Jen offers individual and group executive and leadership coaching for women. She helps her clients better identify their strengths, what they want, what is holding them back and how to remove these barriers so they can take bolder and braver action in their careers. Contact Jen: Bravewomenatwork.com Jenniferpestikas.com https://www.linkedin.com/in/jenniferpestikas/ Search for “Brave Women at Work” on Amazon to find the books in Jen’s series Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分
  • E81: Being A Brave Woman with Jen Pestikas

    E81: Being A Brave Woman with Jen Pestikas
    2026/08/18
    What if your career wasn’t meant to be a ladder, but a lattice—where sideways or even downward moves move you closer to your purpose? In this episode of the Infuse Compassion podcast, Amy and Mark talk with Jen Pestikas, founder of Brave Women at Work, about recognizing when your work is out of alignment and how to make a compassionate “career leap.” Jen shares her story of burnout, how “her body kept score” when she ignored the signs, and what shifted when she stopped raising the bar for achievement and started listening to herself. She also talks about navigating critics, separating energetically from people who don’t support your dreams, and finding those who help you “fly your plane higher.” In this conversation, you’ll learn: - How to know when it’s time for a career leap - Why a “shower of self-compassion” is essential when starting a new path - A simple practice to track who boosts your energy and who drains it - What it really means to be a “Brave Woman at Work” in the face of imposter syndrome Jen’s tip for compassionators: if you’re not listening to yourself, it’s hard to be genuinely compassionate to others. This episode will help you begin that listening. Jennifer Pestikas is an executive with over 20 years of experience in the financial services industry. She is currently the Chief Experience Officer of a Chicagoland financial institution. Jen understands the necessary skills to make significant leaps in your career, including mindset, asking for what you want, interviewing skills, the ability to negotiate, professional presence and more. In addition to her corporate work, Jen leverages her experience with her personal company, Brave Women at Work. At Brave Women at Work, Jen offers individual and group executive and leadership coaching for women. She helps her clients better identify their strengths, what they want, what is holding them back and how to remove these barriers so they can take bolder and braver action in their careers. Contact Jen: Bravewomenatwork.com Jenniferpestikas.com https://www.linkedin.com/in/jenniferpestikas/ Search for “Brave Women at Work” on Amazon to find the books in Jen’s series Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 分
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