『India Triathlon Podcast with Ironman Goa 22 Champion, Nihal Baig.』のカバーアート

India Triathlon Podcast with Ironman Goa 22 Champion, Nihal Baig.

India Triathlon Podcast with Ironman Goa 22 Champion, Nihal Baig.

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

 "Conquering Ironman: Exploring the India Triathlon Scene and Endurance Mindset with Nihal Baig" (India Triathlon Podcast: Must Listen Episode) Nihal Baig is the current Ironman Goa 2022 Champion. In this podcast you will learn his techniques and how you can prepare for your Ironman. Endurance Mindset and Race Strategy for Ironman: - Discuss the mental aspects of endurance sports and how Nihal developed his winning mindset. - Explore his race strategy for Ironman events, focusing on pacing, managing energy, and staying mentally strong throughout. 👉Handling the Open Sea / Open Water Segment of the Swim: - Learn from Nihal's experiences in the open water swim portion of Ironman races. - Understand the techniques and coaching tips for navigating the challenges of swimming in open water. 👉Transition to Bike and Run: - Dive into the transition process from swim to bike and bike to run. - We Discuss Nihal's methods for smooth transitions and maintaining performance during the switch. 👉Nutrition during Biking: - Examine the importance of nutrition during long-distance cycling in an Ironman race. - Learn about Nihal's nutrition strategies to sustain energy levels and avoid bonking. 👉Use of Aerobars and Gear: - Explore the advantages of using aerobars during the cycling leg of an Ironman event. - Discuss the essential gear required for an Ironman triathlon and how Nihal optimizes his equipment. 👉The Mindset: - In this podcast you will learn the mindset needed in endurance sports. - Nihal's mental preparation techniques and how he overcomes challenges during races and how can you adopt them for your first Ironman. 👉You can Reach out to Nihal and his Training at : https://www.thewholeathletes.com His Insta Handle :: https://instagram.com/not_just_a_marathoner His Coaching Handle : https://instagram.com/thewholeathletes Build your Endurance Mindset and wishing you all the Very Best
まだレビューはありません