『Increasing Our Capacity To Focus』のカバーアート

Increasing Our Capacity To Focus

Increasing Our Capacity To Focus

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 Recorded long before the pandemic hit, this episode seems rather fortuitous given the biggest challenge I'm currently facing in lockdown: focus.My dear friend and fellow bookworm Jen Hoffman joins us to share her incredible tips for cultivating the practice of focus.Yes! Focus is a muscle that must be cultivated but that muscle can atrophy in […]
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