Within today’s society it can be incredibly difficult to walk through the streets, halls or even sit in our own home feeling safe. Michelle and her guest, Nicole Snell come together in this episode to share how to build that feeling of confidence internally and externally as one walks throughout life. Let's embrace and appreciate the ability to take control of ourselves and our reactions!

Nicole Snell is an award winning international speaker, facilitator and self-defense expert specializing in sexual assault prevention education, gender-based violence prevention, and empowerment. She is the CEO of Girls Fight Back, Founder of Outdoor Defense and Lead Instructor with both IMPACT Personal Safety and IMPACT Personal Safety Global. IMPACT teaches full-force self-defense classes locally in LA and through their global division they teach in countries around the world. Through her company Girls Fight Back, Nicole speaks to gender inclusive groups at colleges, high schools, Fortune 500 companies, corporations, the US Military, outdoor groups, women's retreats, and more both domestically and abroad.

Nicole is a credentialed Empowerment Self-Defense Professional and an NACP Credentialed Victim Advocate. She has been featured on over 35 podcasts and was interviewed for Women’s Health Magazine last year. She is an experienced solo traveler, outdoors enthusiast, and is an adventure leader for the Los Angeles non-profit, Black Girls Trekkin'. Nicole is committed to ending violence in all of its forms and strives to empower people with the skills to live without limits!