Team Academy Coaches Greg, Nat & Andy talk with Super Sensei Erik Paulson of the CSW Clan from California. We talk old school stories and tell bad jokes.

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Team Academy Coaches Greg, Nat & Andy talk about the many challenges we face as individuals and as parents. We give examples of how martial arts can help meet those challenges.

Team Academy Coaches Greg, Nat & Andy talk about lessons they learned from martial arts training and how they helped in life outside the Academy. 

-The Power Of Auto Suggestion

https://en.wikipedia.org/wiki/Autosuggestion

-Building Confidence Through Achievement

https://www.psychologytoday.com/us/blog/the-fallible-mind/201201/the-key-self-esteem-accomplishment

- The Power Of Belief

https://www.focus3.com/blog/the-power-of-belief

-Habit Formation - Postive Habits

https://www.youtube.com/watch?v=ft_DXwgUXB0

-Practicing meeting people different from yourself
https://www.success.com/6-tips-to-rule-the-art-of-conversation/

-Dealing with fear - fear of failure & fear of rejection.
https://www.youtube.com/watch?v=Df3ysUkdB38

https://www.youtube.com/watch?v=khv-vJKxJS4

More from Greg:

https://gregnelsonmma.com