In this episode, I talk about why I created this podcast, some of the fears I had in doing so - about being vulnerable and sharing my real thoughts, and how overcoming the fear helped me gain more courage to be me. The doubts still come and go, and I suppose that is part of the process.

I also share the ultimate theme that runs through all of these different episodes, and why my intro always starts the same way, and why I end with that same ending each time. And ultimately, I share what I have discovered about myself from feeling like this personal journey was about "finding" the answers I was looking for, to discovering that those answers are inside... when you start "allowing" yourself to just be... allowing life to flow, without trying to control it.

This led me to a decision to change the name of this podcast. So this is the final episode under this name, but.. the podcast will not change... just the name. Change is a good thing.

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I appreciate you taking the time to listen to my podcast and meditations. If you enjoy it, please follow the show, and review it. If you think someone else may enjoy it, please share.

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@inflowwithnatalie

This one is a little different from my usual.... the title may, or may not, reveal its content.

I recorded this while thinking about life in the wee hours of the morning, and how sometimes we can fall back into the old patterns of the past... that create emotions we don't want to feel.

Emotions are not always truth.... they often come from the stories we tell ourselves. While my hope is that we can all begin to know our true selves more, love ourselves, make peace with the past, and live in the present (and look forward to the future and the unknown possibilities that exist for us), I offer this short personal message for anyone who has slipped into a feeling of being unseen... feeling misunderstood or unnoticed for who you really are.

I offer it because I want each of us to know,.... we are seen. And know that deep within, you have the ability to see yourself, love yourself and understand the beauty within.

Thanks for Listening!

I appreciate you taking the time to listen to my podcast and meditations. If you enjoy it, please follow the show, and review it. If you think someone else may enjoy it, please share.

Follow me on my Instagram (where I also share my photography and positive thoughts for the day!

@inflowwithnatalie

In this episode, I share my reflections on the idea that miracles, healing, and meaningful change may be more possible than we think. After all, our very existence is its own kind of miracle.

This talk explores the importance of becoming open to possibility as a first step toward healing — not just physical healing, but emotional healing, finding that inner calm, balance, self-discovery, and a deeper sense of connection with yourself.

Following the talk, I guide you through a beautiful, calming meditation designed to help you settle your nervous system, open your heart, and reconnect with a sense of peace, love, trust, and possibility for your life — whatever healing may mean for you.

I hope you enjoy it!

Thanks for Listening!

I appreciate you taking the time to listen to my podcast and meditations. If you enjoy it, please follow the show, and review it. If you think someone else may enjoy it, please share.

Follow me on my Instagram (where I also share my photography and positive thoughts for the day!

@inflowwithnatalie