After a several-month break, this release introduces my new podcast, The Daily Interlude.

This project offers a brief, regular, and intimate opportunity to gain a clearer awareness of the stories, judgments, and illusions that often covertly obscure the true nature of our daily lives.

Join me, each weekday, in an informal exploration of the human experience and the value of sharing a habitual practice of more precise attention.

This episode features the trailer of the new project, but you can check out the full show here or wherever you listen to podcasts.

Don't forget to subscribe!

On January 23, 2021, Brandon lost his beloved brother, David. This episode features his final words in honor of his brother and a brief update about the short-term future of the project.

Jon-Erik makes his first appearance on IA to explore the nature of identity outside of a human context and what we can learn from a more phenomenological approach to everyday life. This examination leads to the discussion of a range of related topics including:

• the discrete value of distance running
• balancing acceptance and ambition
• the primacy of an intimate relationship with nature
• lessons learned from a silent retreat
• how the ego can lead us to water but cannot make us drink
• the importance of relinquishing perceived control

and many more!

Learn more about Jon-Erik and his book Return to Po.

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