• Importance, Benefits of Sleep and Correct time of sleep of different age group chart | Prince Vijay Santhosh Podcast

  • 2020/05/23
  • 再生時間： 7 分
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Importance, Benefits of Sleep and Correct time of sleep of different age group chart | Prince Vijay Santhosh Podcast

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  • Sleep is essential for a person to maintain optimal health and well-being. When it comes to their health, sleep is as important as regular exercise and eating a balanced diet. In Modern-day living, in many countries, people do not get adequate sleep. So in this podcast, I'm going to discuss a few things about sleep, What Happens in sleep, the Benefits of sleep, and the Correct time period of sleep of different age group chart.

    Follow me on

    Instagram :- https://www.instagram.com/princevijaysanthosh

    Facebook :- https://www.facebook.com/princevijaysanthoshk

    Website :- https://sites.google.com/view/princepvs/prince-vijay-santhosh-podcast
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あらすじ・解説

Sleep is essential for a person to maintain optimal health and well-being. When it comes to their health, sleep is as important as regular exercise and eating a balanced diet. In Modern-day living, in many countries, people do not get adequate sleep. So in this podcast, I'm going to discuss a few things about sleep, What Happens in sleep, the Benefits of sleep, and the Correct time period of sleep of different age group chart.

Follow me on

Instagram :- https://www.instagram.com/princevijaysanthosh

Facebook :- https://www.facebook.com/princevijaysanthoshk

Website :- https://sites.google.com/view/princepvs/prince-vijay-santhosh-podcast
続きを読む 一部表示

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