In this episode of the Impact Over Optics Podcast, host Jim Viscusi interviews strength and conditioning coach Ryan Derstine. They discuss the importance of morning rituals, adapting to unexpected changes, self-compassion, and the power of gratitude. Ryan shares insights on managing energy throughout the day, the significance of meditation, and the balance between consistency and self-awareness in personal growth. The conversation emphasizes starting small and evolving practices to achieve lasting impact.

To learn more about Ryan's work, visit his website at https://www.trainforlife.us/ and on Instagram at @train_for_life_fitness

Summary

In this episode of Impact Over Optics, host Jon Detweiler speaks with Dr. Orlando Rivera, a healthcare executive and author, about the importance of daily rituals, leadership, and the cultivation of judgment in high-stakes environments. Dr. Rivera shares insights from his personal experiences, including how he manages stress, the significance of movement in his daily routine, and the impact of modeling behavior in leadership roles. The conversation emphasizes the need for consistency, patience, and the development of small habits that lead to significant changes over time.

Visit Beyond the Chart Publishing to learn more about his mission and the work that Dr. Rivera is doing at: https://www.beyondthechartpublishing.com/

In this episode of Impact Over Optics, hosts Dave Dieffenbach, Jon Detweiler and Jim Viscusi discuss the importance of rituals and routines in both personal and professional life. They explore how intentional morning habits can lead to clarity and productivity throughout the day. The conversation emphasizes the significance of taking breaks, maintaining agency over one's schedule, and the impact of physical movement on mental clarity. The episode concludes with key takeaways on the value of personal rituals and the necessity of being protective of one's time and space.

In this episode of the Impact Over Optics Podcast, Jim Viscusi interviews Ramin Mohajer, Deputy Director of Organizational Development for the Alliance for Decision Education. They discuss the importance of Decision Education, focusing on the quality of decision-making processes rather than just outcomes. Ramin shares insights on how to apply decision science in leadership, the significance of quitting strategically, and the use of pre-mortem techniques to anticipate potential failures. The conversation emphasizes that improving decision-making skills can lead to better outcomes in both personal and professional contexts.

To learn more about the work that Ramin is doing with the Alliance for Decision Education visit: https://alliancefordecisioneducation.org/

In this episode of the Impact Over Optics podcast, host Jon Detweiler engages in a deep conversation with Chief Shane Wheeler, a seasoned leader in public safety and mobile healthcare executive. Chief Wheeler shares insights from his extensive experience, emphasizing the importance of making informed decisions under pressure. He discusses the challenges and innovations in the EMS field, particularly the implementation of a pre-hospital blood program, which he describes as a game-changer for patient outcomes. The conversation highlights the balance between innovation and accountability, as well as the necessity of self-awareness in leadership roles.

As they delve into decision-making processes, Chief Wheeler reflects on the dual nature of decisions—those backed by solid evidence and those made in high-pressure situations with limited information. He stresses the significance of reasonableness in decision-making, especially when lives are at stake. The episode concludes with Chief Wheeler advocating for continuous self-assessment and the importance of listening to feedback from team members, reinforcing that effective leadership is rooted in humility and a commitment to growth.

To learn more about the work that Chief Wheeler is doing with VMSC EMS, visit: https://vmscems.com/

In this episode of Impact Over Optics, host Dave Dieffenbach speaks with Fotine Sotiropoulos, founder of Thavma Consulting, about her journey in the veterinary marketing industry, the importance of decision-making, and the role of instinct and AI in her business. They discuss the challenges of being a founder, the significance of clarity in goals, and the balance between personal and professional life. Fotine shares her insights on navigating indecision, leveraging experience, and the importance of trusting oneself in the entrepreneurial journey.

To learn more about the work that Fotine is doing with Thavma Consulting, visit: https://www.thavmaconsulting.com/

In this special edition podcast, the Impact Over Optics team reflects on a transformative year filled with challenges and personal growth. They discuss the importance of identity, the fragility of life, and the power of community and gratitude in navigating life's ups and downs. Through their personal stories, they emphasize the significance of being open to change, the necessity of support from others, and the lessons learned from adversity.

In this episode of Impact Over Optics, the hosts delve into the intricacies of decision making, exploring the balance between luck and the quality of decisions. They discuss frameworks for making better decisions, the importance of data-driven approaches, and the concept of free rolls versus consequential decisions. The conversation emphasizes the need for pre-mortems to anticipate potential pitfalls and the value of pausing to reassess decisions in a team context. Ultimately, the episode highlights that decision making is a skill that can be practiced and improved over time.