'Mental load' has been thrown around a lot lately, and I 100% can relate. We all suffer. In this episode we talk through the massive transformation of mental load pre vs post mom, the intense but finite season of it, and potential ways to lessen the load.

Career mom podcast: https://open.spotify.com/show/7BoUVQkhIN7D6hHGlG3vSb?si=6bf8e746abd047a9

Suzanne Venker podcast: https://youtu.be/xZS-O4TIRUU?si=fncJ8hMdwcRH-5Jo

Ali Wong clip (part of it): https://youtube.com/shorts/wSxUNb7opy8?si=7ld_ApMk2rzIQIAx

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Time seems to always slip through my fingers, even while I am spending the most time I've ever had with my girls. Becoming a mom has made me think of mortality in a completely different way, and I'm disciplining myself to be more present daily so I can make the most of this precious season.

Love Letter to Right Now - the Lis and Sarah podcast

Slipping through my fingers - Declan McKenna

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ALSO ON YOUTUBE: @imamompodcast

Please share this podcast with friends/moms to be/moms who may feel lonely on this journey :)

Mom guilt seems like something we all suffer from. I struggled with little guilts, big guilts and everything in between - from the lack of baby nursery to sending my first to daycare at 4 months 9hrs a day. Can we ever be free from mom guilt? Why do we feel guilty? Is guilt always a bad thing?

Have an open conversation with me about this!

FOLLOW ON IG: @imamompodcast
ALSO ON YOUTUBE: @imamompodcast

Please share this podcast with friends/moms to be/moms who may feel lonely on this journey :)