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  • The beauty of Ayurveda

    The beauty of Ayurveda
    2024/04/15
    he Ayurvedic approach to whole beThe Beauty of AYURVEDA Ayur means LIFE and Veda means KNOWLEDGE. Think LIFE alignment with the TRUTH of who you REALLY are. There is a natural ebb and flow within the natural world, including within your own body and mind. Vata, Pitta and Kapha are the energies that make up our WHOLE BEING and understanding these energies, we can tune into the natural rhythms of the world, and make informed choices to help guide life into healthful, harmonious directions. I like to share about Ayurveda in easy accessible ways to help you live a healthier, more balanced and beautiful life. I ling wellness is the idea that like increases like and that opposites balance. When any one of the doshas is aggravated, we can generally return to balance by reducing the influence of that dosha’s qualities, while favoring opposite qualities. In this episode will discuss the beauty of Ayurveda and how it can be helpful to you! I'd love to hear from you -call in with questions.
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    1 時間
  • Encore Creating Miracles

    Encore Creating Miracles
    2024/04/08
    The universe responds to energy. There is a quote that goes something like, there are two ways to live life. One is, live as if nothing is a miracle or two, live as if everything is a miracle. Miracles are happening all time, it is our energy that allows us to see them. Were you one or two? Check in with your energy right now- what is it? Our mind is so powerful, it can facilitate healing. This is an energy shakedown episode, be ready to feel a subtle shift!
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    1 時間
  • Breathe and Breathe Some More

    Breathe and Breathe Some More
    2024/04/01
    As long as we are alive we carry our breath with us. Our breathe can be a wonderful tool. Lexy shares in depth the power of intentional breathing and how breath work can transform your life. Breath is our life force energy! She will also explain what Holy Reiki Fire is and how combining them creates a magical intuitive flow state. So much healing and freedom happen in her sessions. Get ready to breathe and tune in!
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    1 時間
  • Paving your path to a thriving life!

    Paving your path to a thriving life!
    2024/03/25
    Are you feeling burnt out and disconnected? Do you want more freedom and want to thrive? Want more clarity? Then don't miss this episode! We will dive into your goals and dreams, where you are currently at, and uncover the hidden truths of whats been getting in the way. I have had the pleasure of working with Katie on a couple of life changing THRIVE RETREATS. So I am so happy to have her as guest, Katie will give us some real time tips to start applying today and also be offering a FREE Life-Design Breakthrough coaching session -a value of $1000! Oh Yeah!! Take the first step and join the thriving conversation. Be sure to call in with your questions!
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    1 時間
  • The beauty of Integrative medicine part 2!

    The beauty of Integrative medicine part 2!
    2024/03/18
    Dr John DeLuca shared so much wonderful information last week! I am thrilled he is returning to continue the conversation in a part 2! Integrative medicine takes the whole person into consideration. In this episode Dr DeLuca will share his insights on hormones and how they affect everything. Bring your questions and join the conversation!
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    1 時間
  • Live Better and Longer with Dr. John De Luca

    Live Better and Longer with Dr. John De Luca
    2024/03/11
    Gain a deeper understanding of Integrative Medicine with my wise and wonderful guest Dr. John DeLuca! Tune in and call in with your mind body soul health questions. I couldn't be more excited for this sure to be fascinating episode!
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    1 時間
  • Making miracles part 2

    Making miracles part 2
    2024/03/04
    I believe in the divine God force power outside of us that creates miracles. Our power is in our choices. When I am connected to my true self, my choices are that which serve. I eat foods that nourish me, I spend time wisely, I think and do things that are kind, I say what I really want. I show up and I am disciplined. Think about it when you are happy with your choices, what’s your day like? My guest Dr Jamil is a miracle maker, he is wisdom machine, and all about living an extraordinary life. I had such a wonderful insightful conversation with him, he is returning for part 2, making miracles! Join us for a fun transformational and inspiring episode. Dr Jamil will discuss how our choices guide what direction we go in life and so much more, to live a life without regret.
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    1 時間
  • Love and living more fully

    Love and living more fully
    2024/02/26
    Love and living more fully can lead to a beautiful life. How do we get there? We all are unique but because we are human we also all have similarities. These similarities can be patterns, when we notice the pattern we can choose to change, that can lead to healing and growth. Listen in to this live more fully ,love filled episode! Billy Ward is so full of spiritual life knowledge and also has a degree in psychology, this is sure to be an enlightening episode. We will share stories, call in and share yours!
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    1 時間