Resilience isn't something you're born with. It's something you build.

Life has a way of bringing challenges we never saw coming. The question isn't whether we'll face adversity. It's how we'll respond when we do.

This week on Mpactful Messages: The Let's Talk About It Podcast, Mayce DelValle and Missy Washam welcome entrepreneur, leadership coach, and cancer survivor Troy Frostad for a conversation inspired by this week's quote:

"If you're going through hell, keep going." – Winston Churchill

Troy shares how one of the most difficult seasons of his life became one of his greatest teachers. Through personal stories and practical leadership lessons, he explores the power of perspective, the importance of choosing courage over fear, and why our greatest growth often comes through the challenges we'd never choose for ourselves. He also reminds us that resilience isn't about having all the answers. It's about taking the next step with faith, purpose, and hope.

Whether you're facing a personal setback, leading others through uncertainty, or simply trying to keep moving forward, this conversation offers encouragement that your current struggle doesn't have to define your future.

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Credits: Mpactful Messages: The Let's Talk About It Podcast is hosted by Mayce DelValle (@maycedelvalle) and Missy Washam (@missywasham). Special Guest: Troy Frostad (mypinnacleleadership.com | LinkedIn: Troy Frostad) Edited by Brandon Manzano.