Journaling is not about doing it right. It is about capturing how spirit is already speaking to you. In this episode, Cheryl shares simple and practical ways to begin a spiritual journal, from notebooks and voice memos to digital entries and bullet points so that you can gather your signs, dreams, nudges, and psychic impressions in one meaningful place. She explains how journaling strengthens intuition, deepens trust in spirit, and reveals patterns that often go unnoticed. Cheryl also shares a powerful personal story about a journal entry that validated itself five years later. If you have been wanting to record your spiritual experiences but feel unsure where to begin, this episode will guide you toward a journaling style that feels light and right for you.

In this foundational episode, Cheryl guides you into the heart of your spiritual connection by helping you uncover your strongest psychic ability, your strongest clair.

Whether it’s clear seeing, hearing, feeling, or knowing, each of us is born with a unique spiritual superpower that mirrors our human senses.

Cheryl explains why identifying your strongest clair is the key to building spiritual confidence, deepening communication with spirit, and recognizing messages that arrive without a natural source.

Through personal stories, simple entry-level practices, and her CAR method — Clear, Ask, Receive — Cheryl shows you how to quiet the human chatter, tune into subtle guidance, and notice how spirit is already speaking to you every day. You’ll learn the difference between intuition and imagination, how blended clairs work, and how to begin validating what you receive with trust instead of fear.

If you've ever wondered How do I know when spirit is connecting with me? This episode opens the doorway.

Stay tuned through the end as Cheryl previews next week’s episode on the power of journaling for spiritual development.

If it feels light, it’s right. ✨

In this follow-up to Between Heaven and Earth – Part 1, Cheryl continues her light-filled exploration of what exists beyond our earthly realm. She dives into the similarities and differences between Earth, Heaven, and other dimensions, and what makes Earth such a profoundly emotional and challenging place for the soul’s growth.

Cheryl shares insights from her readings about souls who’ve incarnated from other dimensions, why they often feel out of place on Earth, and how emotions, karma, and free will shape every incarnation. She also reveals a deeply personal experience of witnessing one of her own lives in another dimension. This moment offered clarity about the vastness of existence and the purpose behind every lifetime.

If you’ve ever felt like an old soul or perhaps a newcomer to this plane, this episode will help you understand why your journey here matters, how to ask spirit for guidance, and how to trust what feels light and right as you continue to awaken between Heaven and Earth.