If You're Dealing With An Injury Or Setback, Listen To This
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
If You're Dealing With An Injury Or Setback, Listen To This
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Injuries and setbacks are part of training, but that doesn’t make them any less frustrating.
After suffering a grade 2 calf tear, Sarah’s had to pull out of Hyrox this weekend, so we thought it was the perfect time to talk about something every athlete will face at some point.
In this episode, we discuss dealing with setbacks, managing the frustration and how to come back stronger without letting one injury derail all your progress.
Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!
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