エピソード

  • IVF & Infertility Meditation: Daily Recovery
    2025/12/01

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Today's words are from "In Rest" a book of poems by Justin McRoberts. I can't recommend this book more highly! Get it here.

    Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility treatments like IUI, IVF, and others. You can gift it to a friend, or purchase your own copy here.

    Protect your mental health! Here are a few of my recent favorite resources:

    • IVF & Infertility Journal: In the Wait Journal
    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)

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    7 分
  • IVF & Infertility Meditation: Resting Amidst Fears
    2025/11/24

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Today's words are from "In Rest" a book of poems by Justin McRoberts. I can't recommend this book more highly! Get it here.

    Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility treatments like IUI, IVF, and others. You can gift it to a friend, or purchase your own copy here.

    Protect your mental health! Here are a few of my recent favorite resources:

    • IVF & Infertility Journal: In the Wait Journal
    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)

    続きを読む 一部表示
    7 分
  • IVF & Infertility Meditation: In Rest I Support Myself
    2025/11/17

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Today's words are from "In Rest" a book of poems by Justin McRoberts. I can't recommend this book more highly! Get it here.


    続きを読む 一部表示
    7 分
  • IVF & Infertility Meditation: Resting in Openness
    2025/11/12

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Today's words are from "In Rest" a book of poems by Justin McRoberts. I can't recommend this book more highly! Get it here.


    Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility treatments like IUI, IVF, and others. You can gift it to a friend, or purchase your own copy here.

    Protect your mental health! Here are a few of my recent favorite resources:

    • IVF & Infertility Journal: In the Wait Journal
    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)

    続きを読む 一部表示
    7 分
  • IVF & Infertility Meditation: The Longing We Feel
    2025/09/14

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility treatments like IUI, IVF, and others. You can gift it to a friend, or purchase your own copy here.

    Protect your mental health! Here are a few of my recent favorite resources:

    • IVF & Infertility Journal: In the Wait Journal
    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)

    続きを読む 一部表示
    10 分
  • IVF & Infertility Meditation: Making Room for Joy
    2025/09/03

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility treatments like IUI, IVF, and others. You can gift it to a friend, or purchase your own copy here.

    Protect your mental health! Here are a few of my recent favorite resources:

    • IVF & Infertility Journal: In the Wait Journal
    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)

    続きを読む 一部表示
    8 分
  • IVF & Infertility Meditation: Winding Path
    2025/08/26

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility treatments like IUI, IVF, and others. You can gift it to a friend, or purchase your own copy here.

    Protect your mental health! Here are a few of my recent favorite resources:

    • IVF & Infertility Journal: In the Wait Journal
    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)

    続きを読む 一部表示
    12 分
  • IVF & Infertility Meditation: Trusting Perfect Timing
    2025/08/17

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility treatments like IUI, IVF, and others. You can gift it to a friend, or purchase your own copy here.

    Protect your mental health! Here are a few of my recent favorite resources:

    • IVF & Infertility Journal: In the Wait Journal
    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)

    続きを読む 一部表示
    10 分