エピソード

  • IVF & Infertility Meditation: Trusting Perfect Timing
    2025/08/17

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Protect your mental health! Here are a few of my recent favorite resources:

    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)


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    9 分
  • IVF & Infertility Meditation: What is Calling You Today
    2025/08/11

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Protect your mental health! Here are a few of my recent favorite resources:

    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)


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    7 分
  • IVF & Infertility Meditation: Gratitude for Those Along the Journey
    2025/08/04

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Protect your mental health! Here are a few of my recent favorite resources:

    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)


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    11 分
  • IVF & Infertility Meditation: Calm in the Storm
    2025/07/27

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Protect your mental health! Here are a few of my recent favorite resources:

    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)


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    11 分
  • IVF & Infertility Meditation: A Heavy Load
    2025/07/21

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Protect your mental health! Here are a few of my recent favorite resources:

    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)


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    11 分
  • IVF & Infertility Meditation: Moments of Kindness
    2025/01/14

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Protect your mental health! Here are a few of my recent favorite resources:

    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)


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    10 分
  • IVF & Infertility Meditation: Releasing Worry
    2025/01/07

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Protect your mental health! Here are a few of my recent favorite resources:

    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)


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    10 分
  • Infertility Meditation: Finding Yourself Again
    2024/12/24

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Protect your mental health! Here are a few of my recent favorite resources:

    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)


    続きを読む 一部表示
    4 分