In this episode of Soulful IVF, I welcome Kate Ryan for an honest and healing conversation about IVF, infertility, egg donor conception, pregnancy after loss, and nervous system healing.

Kate shares her powerful 6-year fertility journey, including 3 IUIs, 5 IVF cycles, diminished ovarian reserve, endometriosis, pregnancy loss, and the emotional rollercoaster of infertility treatment.

After years of setbacks, grief, and emotional burnout, Kate and her husband were led to consider egg donation, a path that ultimately brought them their son through one embryo and one successful transfer.

This conversation beautifully explores what happens emotionally during infertility — the fear, isolation, resentment, loss of self, and the constant waiting for “the other shoe to drop.”

Kate also vulnerably opens up about her experience with pregnancy anxiety after infertility and postpartum depression after finally becoming a mother, something so many women silently struggle with after fertility treatment.

Together, Kate and I dive into the healing practices that helped her reconnect with herself:

• meditation
• breathwork
• nervous system regulation
• movement and somatic healing
• music and sound healing
• creative writing
• Reiki and spiritual tools

Kate shares how these practices helped her move from survival mode into healing and inspired her beautiful book, The Story of Us, a children’s book that celebrates all paths to family building, including assisted reproduction and donor conception.

This episode also includes a beautiful guided meditation and calming mantra practice to support women navigating IVF, infertility, pregnancy after loss, or motherhood after a long fertility journey.

If you are looking for fertility mindset support, emotional healing during IVF, or hope after infertility, this episode is for you.

What We Cover in This Episode

• IVF support and infertility healing
• 3 IUIs and 5 IVF cycles
• diminished ovarian reserve and endometriosis
• pregnancy loss and fear after infertility
• egg donor conception journey
• one embryo, one transfer success story
• pregnancy after infertility anxiety
• postpartum depression after IVF
• nervous system regulation during fertility treatment
• meditation and breathwork for IVF stress
• fertility mindset and trust
• healing through creativity and sound
• all paths to motherhood and family building

Resources + Connect with Kate: Explore Kate’s book, free breathwork, meditations, and her Intentionality in Infertility course at:
storyofus.love

CONNECT with Lisa & get IVF COACHING SUPPORT

Download IVF Mindset Shift Guide https://ivfmanifestingamiracle.myflodesk.com

BOOK a complimentary DISCOVERY CALL

BOOK: ‘HOLD ON, BABY! A Soulful Guide to Navigating the Ups & Downs of Infertility & IVF.’

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Music Credit (Closing Song) by Sam Costigan. Follow her on Spotify and IG