In this episode, Alex sits down with Shanaze Reade to explore the journey behind the success.

From early challenges and setbacks to becoming a world-class athlete, Shanaze shares the mindset, resilience, and determination it takes to perform at the highest level.

This is an honest and inspiring conversation about what really happens behind the scenes — the pressure, the discipline, and the moments that shape who you become.

In Part 1, we dive into:

• Shanaze’s early journey and key turning points
• How she handled setbacks and adversity
• The mindset required to keep pushing forward
• Lessons that apply far beyond sport

Whether you're chasing your own goals, building something meaningful, or simply looking for perspective, this episode will give you real insight and clarity.

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