Welcome back to Finally Fabulous - the podcast where we talk about what it really means to build a life that feels joyful, meaningful and unapologetically yours.

Today, I’m joined by the brilliant Sophie Bishton - a woman whose personal mantra is “Why not?” and who truly lives by it.

From singing jazz and chasing big dreams, to studying at Harvard and Oxford, Sophie has always believed that the sky is the limit.

But her story isn’t just about achievement - it’s about resilience, grief, identity and redefining success when life forces you to slow down.

In this episode, Sophie opens up about losing her mother at just 27, how that loss reshaped her sense of self, and the years it took to truly grieve.

We talk about perfectionism, people-pleasing and how her relentless drive eventually led to serious health challenges - including a diagnosis of ME/CFS.Now, Sophie is living life very differently. She shares how learning to work within her energy limits has helped her reconnect with joy, choose what truly matters, and still tick off bucket-list dreams - including singing at the Royal Albert Hall.

This is a powerful conversation about listening to your body, letting go of expectations and using joy as your North Star.

So, if you’ve ever had to rebuild your life, your identity or your definition of “fabulous,” this one’s for you. Let’s get into it.

✨New episodes Wednesday's fortnightly at 8am ✨

Episodes also streamed on ⁠YouTube and Apple Podcasts.

Stay connected! 🔗Instagram ⁠@finallyfabulouspodcast ⁠

Interested in being a guest? Drop me an email kate@finally-fabulous.com

Host: Kate McDougle

Produced by: Alice McDougle

Co-produced by Matt Williams and Francoise Cairns

Mixed by Ed Waller

Edited by Miri Stevens

Graphics & Design by Don Sheard and Alice McDougle

#podcast #spotifypodcast #finallyfabulous #wednesdaymotivation #inspiration

Happy Wednesday! Here we are at the fourth fabulous episode!

This is a space where we celebrate the bold choices that shape unstoppable women. We talk about those “f*ck-it” moments, the decisions that feel right for you, bring joy, and make life sparkle a little brighter.

I sat down with my dear friend Amanda McLean, CEO of Thames Valley Air Ambulance, and I knew that this conversation would be something truly special.

Amanda’s story is one of remarkable strength - she’s faced profound challenges and come through them with her warmth, humour and sense of purpose more radiant than ever.

This episode of Finally Fabulous explores what it really means to reclaim yourself, rediscover joy and lead with authenticity - all while staying true to who you are.

✨New episodes Wednesday's fortnightly at 8am ✨

Episodes also streamed on ⁠YouTube⁠ & Apple Podcasts!

Stay connected!

🔗Instagram ⁠@finallyfabulouspodcast ⁠

Interested in being a guest? Drop me an email kate@finally-fabulous.com

Host: Kate McDougle

Produced by: Alice McDougle

Co-produced by Matt Williams and Francoise Cairns

Mixed by Alfie Skinner & Ed Waller

Edited by Miri Stevens

Here we are, the third episode of 'Finally Fabulous' Podcast!

This is a space where we celebrate the bold choices that shape unstoppable women. We talk about those “f*ck-it” moments, the decisions that feel right for you, bring joy, and make life sparkle a little brighter.

For this motivational Wednesday episode we take a trip down under to chat to owner of Straddie Brewing Company, Kylie Taylor. Against a backdrop of tranquil wildlife, Kylie chats with Kate from her rooftop bar on North Stradbroke, where she’s built a life and brewery as bold and beautiful as she is.

From sailing around the world as a teenager, to moving to the UK after knowing her first husband for just nine days, to reconnecting years later with her soulmate and saying, “F*ck it - let’s build a brewery on a sand island!” - Kylie’s story is fearless, funny and utterly inspiring.

So, grab your cup of tea - or your pint of craft beer - and settle in for an episode that will remind you what it really means to live Finally Fabulous.

✨New episodes Wednesday's fortnightly at 8am ✨

Episodes also streamed on ⁠YouTube⁠ & Apple Podcasts!

Stay connected! 🔗

Instagram ⁠@finallyfabulouspodcast ⁠

Interested in being a guest? Drop me an email kate@finally-fabulous.com

Host: Kate McDougle

Produced by: Alice McDougle

Co-produced by Matt Williams and Francoise Cairns

Mixed by Alfie Skinner & Ed Waller

Edited by Miri Stevens

Welcome to the second episode of ‘Finally Fabulous’!

This is a space where we celebrate the bold choices that shape unstoppable women. We talk about those “f*ck-it” moments, the decisions that feel right for you, bring joy, and make life sparkle a little brighter.

In this inspiring second episode, Charli Kumar opens up about her transformative journey from a corporate career to purpose driven work. She reflects on pivotal childhood experiences and the key moments that shaped her path. Charli shares her insights on navigating gender expectations in the workplace and underscores the importance of having a supportive community.

Throughout the conversation, she explores the power of self-discovery, the impact of purpose on career decisions, and the crucial role of asking the right questions to craft a fulfilling, intentional life. Let go of "I should." Step into "I want." It's time to finally be fabulous! 🌟

✨New episodes Wednesday's fortnightly at 8am ✨

Episodes also streamed on ⁠YouTube⁠ & Apple Podcasts!

Stay connected! 🔗

Instagram ⁠@finallyfabulouspodcast ⁠

Interested in being a guest? Drop me an email kate@finally-fabulous.com

Host: Kate McDougle

Produced by: Alice McDougle

Co-produced by Matt Williams and Francoise Cairns

Mixed by Alfie Skinner

Edited by Miri Stevens

Here it is, the debut episode of Finally Fabulous! ✨🎉

This is a space where we celebrate the bold choices that shape unstoppable women. We talk about those “f*ck-it” moments, the decisions that feel right for you, bring joy, and make life sparkle a little brighter.

For our very first episode, I’m so excited to be joined by my brilliant, badass friend, Cara. We get real about the twists and turns of motherhood, career pivots, health challenges, and all the in-between moments.

This episode is about growing, evolving, and finding joy in life’s everyday treasures, a walk in nature, laughter with friends, and giving yourself grace as you step into new chapters.

So, pour yourself a coffee… or a glass of wine, and let’s dive into what it really means to be Finally Fabulous! 🌟

✨New episodes Wednesday's fortnightly at 8am ✨

Episodes also streamed on ⁠YouTube⁠ & Apple Podcasts!

Stay connected! 🔗

Instagram ⁠@finallyfabulouspodcast ⁠

Interested in being a guest? Drop me an email kate@finally-fabulous.com

Host: Kate McDougle

Produced by: Alice McDougle

Co-produced by Matt Williams and Francoise Cairns

Mixed by Alfie Skinner

Edited by Miri Stevens

Welcome to the Finally Fabulous podcast!🌟

I am so excited to finally launch this into the world, it's been a long time coming, and I cannot wait to dive in.

This is the show where we celebrate the bold, messy, brave choices that some inspirational women have made when they hit that all-important “f**k-it” moment. You know the one, when you stop ignoring that little voice in your head and finally say, “You know what, I’m doing what’s right for me.”

I’ll be talking to resilient women who’ve overcome adversity, taken risks, and broken through the status quo to chase happiness on their own terms. Together, we’ll explore what pushed them to face those “f**k it” moments head on, the decisions that changed everything, and the lessons they learned along the way.

From motherhood and career pivots to meltdowns, glow-ups, menopause mayhem, friendship and freedom—it’s all about the joy that comes from finally choosing yourself, finally!

And along the ride, you’ll find practical tips, fresh perspectives, and more than a bucketful of inspiration to help you on your own path to feeling fabulous.

So grab your drink of choice and let's get to feeling Finally Fabulous together! 💜

✨New episodes Wednesday mornings fortnightly ✨

Episodes also streamed on YouTube & Apple Podcasts!

Stay connected! 🔗

Instagram @finallyfabulouspodcast

Interested in being a guest? Drop me an email kate@finally-fabulous.com