Kristina Cook is a wife and mom of two from Nova Scotia, Canada. Her now 12-year old daughter, Genevieve, struggled with ADHD, OCD, & treatment resistant Bipolar Disorder for 6 years, until Kristina started looking outside the conventional medical and mental health systems for answers.
This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, Dr. Chris Palmer, and ultimately, conversations about health, food, and politics she never expected to find herself talking about until now.
In understanding the reasons why we are all so sick, she was able to put her daughter’s bipolar disorder into remission, and have her off all medications within 6 weeks, turning her entire family’s health and lives around in the process.
The Cook family is living an entirely new life now that Bipolar Disorder no longer controls their home.
Kristina is raising awareness about metabolic therapies, and the power of therapeutic carnivore and ketogenic diets through her organization, The Better Humans Project. She and her family are sharing their story in the hope that other families will embrace the power of real-food nutrition and metabolic therapies for mental illness and chronic disease. Amid today’s health crises, they encourage families to consider making healthier, more nutrient-dense food choices in their own homes.
Kristina can be found on Instagram and Facebook:
@thebetterhumansproject