『The Wellness Reset』のカバーアート

The Wellness Reset

The Wellness Reset

著者： Carolyn Green
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概要

What does it really mean to live well? Hosted by Carolyn Green, wellness spa owner and entrepreneur, The Wellness Reset explores the many dimensions of wellness through honest conversations with experts, professionals, and everyday voices. From self-care and healthy habits to mental and emotional well-being, relationships, financial wellness, and navigating life's everyday challenges, each episode offers fresh perspectives and practical takeaways to help you be more intentional about how you care for yourself and live your life.

Drawing on Carolyn's experience as a wellness entrepreneur, the show creates space for meaningful conversations about what it takes to feel your best, find balance, and make well-being a priority.
エピソード
  • Shades of Pink — Cancer Awareness, Self-Care & Support with Tammy Perry

    Shades of Pink — Cancer Awareness, Self-Care & Support with Tammy Perry
    2026/10/27

    October is a time to raise awareness about cancer and recognize the importance of support, compassion, and caring for our well-being. In this episode of The Wellness Reset, host Carolyn Green sits down with Tammy Perry, General Manager at MassageLuXe Raleigh, to discuss cancer awareness and the role self-care and community can play in supporting those affected by cancer. Through the lens of MassageLuXe’s Shades of Pink initiative, they explore how we can show up for ourselves and our loved ones, the importance of compassion through life's challenges, and the many ways we can make well-being a priority. It's a conversation about awareness, connection, and the importance of caring for one another.

    For more information about MassageLuXe Raleigh and its massage and spa services, visit https://massageluxe.com/locations/raleigh-nc/. Located at 7436 Creedmoor Road, Raleigh, NC 27613.

    See omnystudio.com/listener for privacy information.
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    38 分
  • Welcome to The Wellness Reset

    Welcome to The Wellness Reset
    2026/10/27

    What does it mean to truly live well? In the debut episode of The Wellness Reset, host Carolyn Green, wellness spa owner and entrepreneur, introduces the show and explores the many dimensions of well-being. From self-care and healthy habits to finding balance in our everyday lives, Carolyn sets the stage for honest conversations about what it takes to prioritize ourselves and live with intention. Join us as we begin this journey of exploring wellness, gaining new perspectives, and discovering what living well looks like for each of us.

    For more information about MassageLuXe Raleigh and its massage and spa services, visit https://massageluxe.com/locations/raleigh-nc/. Located at 7436 Creedmoor Road, Raleigh, NC 27613.

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    11 分
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