『How to Mentally Reset for the Week: The sleep tip you need』のカバーアート

How to Mentally Reset for the Week: The sleep tip you need

How to Mentally Reset for the Week: The sleep tip you need

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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Speedy Sunday ⚡ on The Champion Within is your quick mental reset for the week ahead.

Think of this as your Sunday voice text from me. One thought, one reminder, and one simple move to help you handle pressure, quiet the noise, and show up better this week. Your late night phone scrolling is killing your sleep patterns. Stop looking at your phone before you go to bed! Take what you need. Use it all week.

Work with Kate:
Mental performance training for athletes and teams: https://www.champion-within.com/

Follow: @the.champion_within

email Kate: kmccauley@danunow.com

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