The Ride to the Rink: How to Be More Coachable on the Bench
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🏒 What does being “coachable” actually look like during a hockey game?
In this episode of The Ride to the Rink, Lee Elias and Mike Bonelli speak directly to young players about how to listen, learn, and stay engaged when coaches are talking to them on the bench.
Being coachable is not about blindly agreeing with everything you hear. It’s about being present, being willing to receive information, and looking for something useful that can help you on your next shift.
Mike shares a few simple habits coaches notice right away: sitting with your linemates, encouraging teammates, making eye contact with your coach, listening when someone is trying to teach you, and staying mentally connected to the game instead of drifting into unrelated conversations.
Lee adds an important reminder: coaching is not judging.
When a coach tells you what they want to see differently, that does not automatically mean they think you are a bad player or that you ruined the game. Most of the time, they are simply trying to help you improve.
🎧 In this episode, young players will learn:
🏒 What coaches notice when players come back to the bench
🤝 Why positive communication with teammates matters
👀 Why eye contact and attention show coaches you are ready to learn
🧠 How to pull one useful takeaway from coaching instructions
🎯 Why staying present matters in a fast-moving game
📈 How every mistake can become a learning opportunity
💬 Why coaching feedback is meant to help—not blame
⭐ How being coachable builds trust with coaches and teammates
The goal is simple: every shift, try to learn something.
Maybe it’s finding more open ice.
Maybe it’s making a better pass.
Maybe it’s supporting a teammate.
Maybe it’s just being more aware.
You do not have to become a perfect player in one shift. Just try to become a little better each time you step onto the ice.
Stay engaged. Stay curious. Help your teammates. Listen for the lesson.
📖 Want a written version you can reference anytime? Check out our companion blog: How to Be More Coachable—and Learn More From Every Hockey Shift
And remember: we believe in you—but you should believe in yourself too.
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