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If you've ever sat in a doctor's office describing period pain that knocks you flat, only to walk out with a birth control prescription and zero answers, this one's for you.

I've been there. Years of debilitating periods, stage 4 endometriosis, and a whole lot of "everything looks normal." One of the things that made a real difference for me (and that I see move the needle with my clients over and over) wasn't something I was ever told to look at. It was my gut.

Now, I'm not here to tell you your gut is the one magic fix. You know I don't believe in that. But I am here to show you why ignoring it means missing a big piece of the puzzle.

In this episode, we get into:

• Why I don't believe hormones are ever the root cause, and the question I ask instead
• The bathtub analogy that explains why I work "back to front" with clients, and why focusing on your liver first can backfire
• The enzyme that can quietly send estrogen back into circulation
• The "estrobolome" — yes, it's a real thing, and yes, it's fascinating
• How food sensitivities fit into the pain picture
• What the research is showing specifically for my endo ladies
• Why I test instead of guess, and what I look for when a client comes to me with painful or heavy periods

Ready to stop guessing?
My Cycle Clarity Panel includes the GI Map test plus a one-on-one session with me, so you understand what your results mean and how they connect to your symptoms. I have a few spots open right now.

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Connect w/ Alyssa:

• Instagram
• Website

Work w/ Alyssa:

• Free Period Pain Playbook
• Work with me 1:1
• Cycle Clarity Panel

Learn more about Alyssa

Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.