After 187 episodes, Marie has noticed something. Every methodology, every thought leader, every spiritual practice, every goal-setting framework is essentially teaching the same three or four things. The problem? They tell you what to work on but rarely tell you how to actually do it.

This episode is the how.

Consider this your DIY framework — four tools, four episodes to pair them with, and everything you need to make any idea real, change any habit, or achieve any goal. It's also the exact foundation the Moxie Mastermind is built on.

What you'll learn in this episode:

• Why every methodology from business to spirituality to goal-setting is essentially teaching the same three or four things — and why most of them leave out the actual tools
• The closed-loop system your brain runs on: what you focus on, you see; what you see, you create; what you create becomes evidence of what you were focusing on in the first place — and how to break that loop intentionally
• How the reticular activating system works as your brain's bouncer — blocking out what you don't believe and letting in what you do — and why that makes your focus the most powerful thing you can manage
• Why your nervous system is going to get a little punky when you set a big, beautiful goal — and how to work with it instead of letting it run the show
• Why aligned action without managed thinking and emotions will only get you so far — and what changes when all three are working together
• The fourth tool that most people don't talk about: working with the subconscious mind through self-hypnosis and visualization — priming that 95% that's running under the surface every single morning
• The four tools in one clean framework: your focus, your emotions, your action, and your subconscious mind — and exactly which podcast episodes to go to for each one

The four episodes Marie references:

🎙 Regenerative Thinking — the thought model for managing your focus and perspective

🎙 Feelings Are Your Superpower — the tool for processing emotions instead of stuffing them down or acting them out

🎙 The Blueprint — how to turn your idea into a time-bound, measurable, audacious goal and work it over six months

🎙 Future Trippin' / Self-Hypnosis — how to prime your subconscious mind every morning with a visualization of what you're creating

The Moxie Mastermind September cohort has one to two spots left — and closes to new members in early October. If you want to do this work with Marie and an incredible cohort of women, now is the time. Apply at dothebloom.com/apply or reach out directly.

How to connect with Marie:

• On the Web | The Local Bloom
• Instagram: @the.bloom.coach
• All Things Marie on LinkTree

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We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!