『Episodes of Life』のカバーアート

Episodes of Life

Episodes of Life

著者: Daniel Buckner
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

What do you do when life doesn’t go the way it was supposed to? Episodes of Life is a space for anyone navigating grief, mental health, dark negative thoughts, fighting demons and the messy reality of life, but it’s also about what comes next, when you’ve been at the your lowest learnt from it and built it into something meaningful. After losing his girlfriend Lydia in a car accident at just 20 years old, host Daniel Buckner was left with questions that don’t have easy answer, guilt, “what ifs,” and the weight of learning how to keep going when everything changes overnight. This podcast isn’t about having it all figured out. It’s about being real about what it feels like and what it takes to rebuild when you’ve hit your lowest point. Through raw conversations, personal reflections, and stories from people of all walks of life and ways of thinking, Episodes of Life explores not just pain, but resilience, growth, and the possibility of turning a life-changing negative into something meaningful. Because life isn’t just about what breaks you. It’s about what you build after. In this podcast, we talk about: · Learning to live with grief instead of trying to “get over it” · The quiet weight of guilt, regret, and unanswered questions · Mental health struggles and real ways to improve and manage them · Building resilience when life feels unbearable · Rebuilding your identity after loss, trauma, or rock bottom · Stories that begin in darkness but don’t end there This isn’t all doom and gloom. It’s honest, but it’s also about hope, perspective, and finding the strength you didn’t know you had to keep pushing through the dark times. You’re not alone in this. Follow the podcast, join the community and if you’re ready, share your story. Someone out there needs to hear it.© 2026 Daniel Buckner
エピソード
  • EP04: I Moved Countries But Grief Didn't Stay Behind
    2026/04/18

    I thought moving would fix it… but it doesn’t really work like that.

    In this episode of Episodes of Life, Daniel talks about what came after everything, leaving home, moving to Australia, and trying to start again.

    But the truth is, no matter how far you go, you take it with you.

    He opens up about the reality of that fresh start. The part no one really talks about. Still thinking about Lydia every day. Still carrying the guilt. Still questioning everything even when life starts to look “better” on the outside.

    This is also where things begin to shift.

    Daniel shares what it was like letting someone in again, and how hard that actually was. The fear that it could all happen again. The feeling that he didn’t deserve to be happy. And the ways he would push people away without even realizing it.

    It’s not a clean turning point. It’s messy, uncertain, and honest.

    But for the first time, it’s not just about escaping anymore; it’s about trying to live with it.

    In this episode:

    • Moving across the world for a fresh start
    • Realizing you can’t run from what’s in your head
    • The fear of loving someone again
    • Feeling like you don’t deserve to be happy
    • Learning to slowly let your guard down

    I still think about her every day.
    That hasn’t changed.

    But maybe the way I live with it is starting to.

    Follow the podcast, join the community, and if you’re ready, share your story.

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    27 分
  • EP03: I Just Kept Going Until I Felt Nothing
    2026/04/18

    I didn’t know how to deal with it… so I tried not to feel it at all.

    In this episode of Episodes of Life, Daniel opens up about the period where everything started to spiral.

    The nights out that went too far. The drinking, the drugs, the moments he doesn’t fully remember and the ones he wishes he could forget.

    This is the part of grief that doesn’t always get talked about. Not the sadness, but the escape. The self-destruction. The point where you stop caring what happens to you.

    Daniel shares what it was really like during that time, becoming someone his friends had to look after, pushing things too far again and again, and trying to shut his mind off any way he could.

    Until something forced it to stop.

    This episode also explores the unexpected turning point when everything slowed down, and for the first time, he had to actually sit with what he’d been avoiding.

    In this episode:

    • Using alcohol and drugs to numb the pain
    • Losing control and not knowing when to stop
    • The impact it had on friendships and family
    • Moments of regret that still stick
    • The turning point that forced everything to slow down

    If you’ve ever tried to outrun what you’re feeling…
    If you’ve ever gone too far just to switch your mind off…
    If you’ve ever looked back and not recognized yourself…

    You’ll understand this one.

    Follow the podcast, join the community and when you’re ready, share your story.

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    27 分
  • EP02: What's Even Real Anymore
    2026/04/18

    Life didn’t stop. It just stopped feeling real.


    In the 2nd episode of Episodes of Life, Daniel picks up where everything left off, the days and weeks after Lydia’s death, when the world slowly returned to normal for everyone else… but not for him.


    He talks about what that actually felt like.


    Going back to work too soon, breaking down when reality finally hit, being surrounded by people but feeling completely alone... and the quiet weight of guilt that didn’t go away.


    This isn’t the part people see. It’s the part people live through. Daniel opens up about the numbness, the pressure to be “okay,” and the moments where his mind went to some dark places, not because he wanted to die, but because he didn’t know how to live with what had happened.


    If you’ve ever felt left behind while the world kept moving…
    If you’ve ever smiled around people but felt empty inside…
    If you’ve ever just been getting through the day


    This one will hit close.

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    28 分
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