『Hacking Health and Nutrition』のカバーアート

Hacking Health and Nutrition

Hacking Health and Nutrition

著者： HHN
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このコンテンツについて

Research backed deep dives into nutrition and improving health. Diving into topics from a different angle!

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エピソード
  • King Arthur's Classic vs Storebought

    King Arthur's Classic vs Storebought
    2025/12/08

    A brief but useful gauge of return on effort - practical nutrition in 15 hands-on minutes versus convenient bread product from the store. King Arthur's recipe vs the ubiquitous off-the-shelf loaf. Feed the knead or pump the brakes, it's up to you!



    Support this podcast at — https://redcircle.com/hhnp/exclusive-content
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    10 分
  • Gouged from the Start - quick GF followup

    Gouged from the Start - quick GF followup
    2025/12/07

    Quick followup dialogue exposing the prices on potentially flawed GF premium products and the reality behind the industry's raw mechanics



    Support this podcast at — https://redcircle.com/hhnp/exclusive-content
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    5 分
  • Soiled Corn - Industry and Biology

    Soiled Corn - Industry and Biology
    2025/12/07

    Industrial cross-contamination and the high price tag of gluten-free products started to stink up my intuitive nutrition and we went into the weird dirt of soiled corn and agricultural processes. This highlights the mechanical system and industrial aspects of the supply chain failures.



    Support this podcast at — https://redcircle.com/hhnp/exclusive-content
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    15 分
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