『INGREDIENTS:』のカバーアート

INGREDIENTS:

INGREDIENTS:

著者: MJ and Susana
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概要

What does that ingredient on your label actually do in your body, and why is TikTok so mad about it?

On Ingredients, we pick one nutrient or ingredient at a time and unpack it from every angle: biochemistry, physiology, public health, and the social media discourse that shapes how we feel about food.

Hosted by Susana, a registered dietitian, and MJ, a public health person, this podcast is where evidence meets everyday eating, and nutrition trends get a much-needed reality check.

Find Susana here:
TikTok and Instagram: susana.ritchey.rd
Bluesky Social: susanaritcheyrd.bsky.social


An Everything is Public Health Production

Website: https://www.everythingispublichealth.com/

© 2026 INGREDIENTS:
衛生・健康的な生活
エピソード
  • Meat
    2026/03/18

    Part 2 of Protein. Carnivore diet and toxic masculinity.

    Find Susana here:
    TikTok and Instagram: susana.ritchey.rd
    Bluesky Social: susanaritcheyrd.bsky.social

    Music Credit:
    Pixabay: TVARI - Tokyo Cafe

    An Everything is Public Health production.

    続きを読む 一部表示
    58 分
  • Protein
    2026/03/04

    Despite protein-infused products packing the aisles of grocery stores, there may be a war on protein? Join us on the front lines as we discuss what protein is, why we need it, and what society likes to say about it.

    Find Susana here:
    TikTok and Instagram: susana.ritchey.rd
    Bluesky Social: susanaritcheyrd.bsky.social

    Music Credit:
    Pixabay: TVARI - Tokyo Cafe

    An Everything is Public Health production.

    続きを読む 一部表示
    47 分
  • Added Sugar
    2026/02/11



    Find Susana here:
    TikTok and Instagram: susana.ritchey.rd
    Bluesky Social: susanaritcheyrd.bsky.social

    Music Credit:
    Pixabay: TVARI - Tokyo Cafe

    An Everything is Public Health production.

    続きを読む 一部表示
    53 分
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