In this episode of IMPACT with Ceola J., Ceola sits down with Janese Lesley, the heart behind Poised Health, for an honest and informative conversation about gut health, hormone wellness, faith, and healing.
Janese shares her personal journey of navigating bloating, hormonal acne, unpredictable cycles, inflammation, low energy, and the frustration of feeling disconnected from her own body. What began as a search for answers ultimately became a deeper journey of faith, self-awareness, and purpose.
Through Poised Health, Janese now helps women better understand the connection between their gut, hormones, daily habits, and overall well-being. During this conversation, she discusses the importance of listening to your body, recognizing when something may be out of balance, advocating for your health, and making intentional lifestyle choices that support wellness from the inside out.
This episode is an encouraging reminder that healing is not always immediate or straightforward, but knowledge, faith, patience, and intentional care can help us become more connected to our bodies and empowered in our wellness journeys.
Please note: Janese Lesley is a gut and hormone wellness specialist and is not a medical doctor. This conversation is provided for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional regarding your individual health needs.
Connect with Janese Lesley and learn more about Poised Health through the contact information shared during the episode.
Listen, be encouraged, and remember—you have the right to ask questions, seek understanding, and become an active participant in your health and wellness journey.