Ever notice how breakouts, dullness, or irritation seem to appear right when life gets stressful? That’s not a coincidence — it’s cortisol. In this episode, we’re uncovering how your body’s main stress hormone quietly impacts your skin barrier, oil production, and even your glow.

We’ll explore what really happens beneath the surface when stress takes over — and how understanding this powerful hormone could change the way you treat both your mind and your skin.

Tune in to learn why managing stress might be one of the most underrated skincare steps of all.

As the seasons change, so does your skin. In this episode, we dive into how temperature swings, humidity shifts, and environmental stressors affect skin health. From winter dryness and flakiness to summer oiliness and sun damage, we break down what’s happening at a cellular level and share practical tips to keep your skin balanced year-round. Plus, we explore how adjusting your skincare routine with the seasons can prevent irritation, boost hydration, and maintain that healthy glow no matter the weather.

You’ve had facials before — but do you really know what’s happening at each step? 👀

Every cleanse, mask, and massage has a purpose… and once you understand the why, you’ll never see a facial the same way again.

In this episode, we’re diving into the fundamentals — the real reasons behind each step that make the skin glow from within.

Ever wonder why some estheticians walk into the treatment room and instantly own it—while others struggle to find their flow? In this episode, we’re peeling back the layers of what true confidence behind the bed really looks like. It’s not just about technique or product knowledge—it’s about presence, energy, and connection.

Whether you’re a new esty still finding your rhythm or a seasoned pro who wants to reignite that spark, this episode will challenge how you see yourself in the treatment room. We’ll talk about the one mindset shift that changes everything—but you’ll have to listen to hear it.

This episode is a must-listen for beauty school students! We dive into the most common challenges and weaknesses students face in their training—from mastering techniques to handling client interactions. More importantly, I share actionable tips and strategies to help you build confidence, improve your skills, and thrive in the fast-paced world of beauty. Whether you’re just starting out or looking to level up, this episode will give you the tools and mindset to succeed.

Behind the glowing skin and self-care vibes, the esthetics world isn’t always as glamorous as it looks. In this episode, we’re pulling back the curtain and talking about the real challenges estheticians face—from long hours on your feet and emotional burnout to difficult clients, industry misconceptions, and the constant pressure to keep up with trends.

You’ll hear honest insights on balancing passion with boundaries, why “just a facial” is never just a facial, and how to navigate the tough parts of the job while still keeping your love for skincare alive. If you’ve ever felt unseen or underestimated in this industry, this one’s for you.

We’ve seen it all: glowing reviews, viral, testimonials, and that one influencers wearing a product “changed their skin forever. “ but here’s the truth, your skin is not their skin.

And this episode, we break down why we’re lying on reviews, before, and after photos, or a friend recommendation can actually set you back on your Skincare journey. From differences and skin type and ancestry to hidden formulation factors, I’ll show you why “ it works for me” is not a guarantee. It will work for you.

Your skin is more than just what you put on it, it reflects how you live. In this episode, we break down the everyday lifestyle factors that shape our skins health and appearance. From the science of beauty sleep in the impact of stress to the role of diet, exercise, hydration, and even screen time, you’ll learn how daily choices can either support a radiant glow or contribute to dullness, breakouts, and even premature aging. Tune in for practical, easy to follow tips to help you align your lifestyle with healthier, more resilient skin.