Oh that little green eyed monster.

We all have one, and it can cause so much misery in our own minds and in our relationships.

Jealousy can be a destructive emotion if we let it fester or push it down or use it to lash out, but it can also be a message from our deeper wisdom guiding us on our desires and showing us our path towards a truthful life.For years I struggled to know what I wanted in life, I’d been living in survival mode just trying to be liked and fit in, and when I came out of it I didn’t know who I was or what I wanted.

And it wasn’t until I started turning with curiosity and compassion to the parts of myself that I had tried to push down that I realised they’d been showing me the way the whole time.Tapping into your intuition doesn’t just mean looking for positive signs but also listening the less socially acceptable parts of us too.Yoga teaches us that emotions are morally neutral, they are all part of being human, it’s what we do with them and how we act that matters.

What is your green eyed monster trying to tell you?

Coming up on Monday we have something a little bit different.It’s a bedtime story for helping you drift off to sleep. 💤I’ve recorded the first chapter of Wind in the Willows as a super relaxing sleepy story to make you feel comforted and put you in a slumber.This is an experiment and if people like it I’ll make a series. Look out for it in your inbox on Monday.