I don’t have social media. Here’s what happened | the life outside the screen and paying attention to my own life.
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
I don’t have social media. Here’s what happened | the life outside the screen and paying attention to my own life.
-
ナレーター：
-
著者：
What happens when you stop constantly seeing how everyone else is living?
In this episode of The Examined Life, I explore what changed when I decided not to use social media—and why the biggest benefit wasn't simply having more time.
Without the constant stream of other people's lives, routines, bodies, opinions and achievements, I had to start asking a different question:
What do I actually want?
We explore the hidden effects of comparison, why fitness can become a performance, the value of boredom, and how constantly consuming other people's lives can make it harder to hear your own thoughts.
Because maybe the problem isn't social media itself.
Maybe it's what happens when we let it become our reference point for how we're supposed to live.
This is a conversation about independent judgement, creating a life that actually feels like yours, and discovering who you are when nobody is watching.
What would you do differently if you never had to show anyone?
Subscribe to my Substack! https://substack.com/@danaaweaver
Press the link to send me any feedback or questions!