I Turn 55 This Week | Solo Episode | Ep. 164
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I Turn 55 This Week | Solo Episode | Ep. 164
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ナレーター：
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著者：
This week, I'm turning 55.
And recently, I was in the back of a car listening to my siblings talk about their lives moving forward. I had nothing to add. The next day, in the middle of a coaching retreat, I ended up on the receiving end of the exact thing I coach my own clients on.
This episode is that — no guest, just me. What it means to feel "behind." Where that feeling actually lives in the body. A live 2-minute meditation you can do with me. My 5 takeaways. A reflection across five decades. And the 55 Letters project I'm starting today — one letter a day, ending in Portugal at my niece's wedding.
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💫 Read the Full Reflection: https://liveyourjune.substack.com/p/what-turning-55-this-week-brought
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