All You Need Is You is a podcast about living your best solo life hosted by Dana Regan.

What’s it really like to travel alone? In this episode, I take you through my personal journey of solo travel—the highs, the lows, and the moments that truly tested me.

From soaking up the vibrant energy of Cancun and strolling down 5th Avenue in Playa del Carmen, to the fast-paced magic of New York City where I treated myself to not one but two Broadway shows, to wandering Montreal and laughing along at Just For Laughs Comedy Festival performances (and yes, making a solo stop at a legendary bagel spot)—this episode is a deep dive into what it means to explore the world on your own terms.

Solo travel gave me something I didn’t realize I needed: complete freedom. No compromises, no negotiating plans—just doing exactly what I wanted, when I wanted. But it wasn’t all perfect. I also share the uncomfortable, awkward, and even lonely moments that come with being on your own in unfamiliar places.

If you’ve ever been curious about traveling solo but worried it might feel isolating, this episode offers an honest and encouraging perspective. You’ll hear how solo travel can actually feel empowering, fulfilling, and even deeply connected—when approached with the right mindset.

Whether you’re planning your first solo trip or just dreaming about one, this episode might be the push you need to take that leap.

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Hello Bravo Bosses! Today's episode is audio only but you can watch the audio version on YouTube!

Today we are recapping episode 2 of RHORI and episode 2 of The Valley!

Love you BBs!

I started a new podcast called All You Need Is You - A Guide To Living Your Best Solo Life! Check us out on Instagram, Threads and TikTok

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NOTE: No claims have been verified and all information today is alleged, speculation, and is intended purely just for fun.

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Hello Loves and welcome to All You Need Is You - A podcast about living your best solo life!

All You Need Is You is a podcast about embracing the freedom, joy, and fulfillment of living life on your own terms. Hosted by Dana Regan—who has spent nearly two decades living solo and loving it—this show explores what it really means to build a rich, meaningful life with just you at the center.

Through candid conversations, personal stories, and practical advice, I dive into the realities and rewards of solo living. From navigating holidays and weekends alone to creating a home you truly love, I share the lessons I've learned along the way—along with the ones she’s still discovering.

Featuring guests who are thriving on their own, the podcast covers topics like solo travel, the companionship of pets, building strong social connections, and redefining independence in a world that often prioritizes partnership.

Whether you’re single by choice, circumstance, or somewhere in between, All You Need Is You offers inspiration, strategies, and reassurance that a full, vibrant life doesn’t require a plus-one—just you.

Today's episode gets into who I am, how I got here and what you can expect to get on this podcast. I’m going to cover topics on this podcast like:

o Solo travel

o Getting through holidays

o Getting through weekends

o Personal stories about dating, family and travel

o Navigating a society focused on plus ones

o Interviews with guests who are living their best solo lives

o The advantage of pets

o Why “getting a hobby” is not that simple but also, hobbies

Follow us on Instagram @allyouneedisyoupod

Leave a 5 star review on Apple

Leave a 5 star review on Spotify

Follow my other podcast: The Bravo Investigator Podcast on Apple, Spotify and Instagram.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hello Bravo Bosses! Today's episode is audio only but you can watch the audio version on YouTube!

Today we get into all the Scamanda updates including TMZ recently reporting that West and Amanda are living easy breezy lemon squeezy?? Then I play you the epic In The City Trailer, go through the cast members and give you my thoughts. Lastly, I recap last night's episode of Summer House from Ciara's impactful convo with her mom to Mia and Amanda's similarities that went completely unnoticed.

Love you BBs!

I'm starting a new podcast on April 10th called All You Need Is You - A Guide To Living Your Best Solo Life! Check us out on Instagram!

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NOTE: No claims have been verified and all information today is alleged, speculation, and is intended purely just for fun.

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Hello Bravo Bosses! You can watch today's episode on YouTube!

Today I have Jill Badlotto on the pod to break down this week's reality tv news including!

Summer House

• Mini Recap
• West/Amanda/Ciara updates

• Mini Recap
• Clarification about the cease and desist.

• Mini Recap

• Sai DaSilva is getting divorced! Is it connected to the return of the reboot?

• Dakota has been axed from Vanderpump Villa! Do we think that's fair?
• Jessi and Marciano were seen on a date!

Love you BBs!

I'm starting a new podcast on April 10th called All You Need Is You - A Guide To Living Your Best Solo Life! Check us out on Instagram!

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NOTE: No claims have been verified and all information today is alleged, speculation, and is intended purely just for fun.

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Hello Bravo Bosses! You can watch this episode on YouTube!

Today I can't stop won't stop....talking about West, Amanda and Ciara. Assisting me today to break down all the new details that have come out over the past couple of days is Kaya Wilson from Bravo We're Black Podcast! Listen to the show and also follow Bravo While Black on social media! We talk Kyle's street interview, the Deux Moi reports of several women claiming to be hooking up with West and we break down what we believe Ciara found out, how and when. Then we get into who we think Ciara should be cozying up with and hoping at least those rumors are true!

Love you BBs!

Join the Patreon for $5 a month to get 4 extra episodes a month! ad free episodes! early episodes! and bonus content! Join the fun at patreon.com/thebravoinvestigatorpodcast

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NOTE: No claims have been verified and all information today is alleged, speculation, and is intended purely just for fun.

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Hello Bravo Bosses and welcome to the next edition of B True Hollywood Story! You can watch this episode on YouTube! B True Hollywood Story tells you how your favorite Bravoleb got to where they are today - from birth to scandal to stardom and everything in between!

This is part 2 of a two part episode!

Today's episode is Ashley Iaconetti from The Real Housewives of Rhode Island which airs tonight! Ashley I. (as she has famously been known) has a long and sorted history within Bachelor Nation. But will her Bravo crossover be in her favor? Trust me, Ashley I. has the fight and smarts in her to make an amazing housewife! Today I will be telling you everything you need to know about Ashley Iaconetti!

Chapter 1: Early Life

Chapter 2: The Bachelor Season 19

Chapter 3: Bachelor in Paradise Season 2

Chapter 4: Bachelor in Paradise Season 3

Chapter 5: Bachelor Winter Games

Chapter 6: The Story of Us

Chapter 7: Married Mom Life

Chapter 8: Ashley's Thoughts on Taylor Frankie Paul

Chapter 9: Ashley's Career

Love you BBs!

Join the Patreon for $5 a month to get 4 extra episodes a month! ad free episodes! early episodes! and bonus content! Join the fun at patreon.com/thebravoinvestigatorpodcast

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NOTE: No claims have been verified and all information today is alleged, speculation, and is intended purely just for fun.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hello Bravo Bosses and welcome to the next edition of B True Hollywood Story! You can watch this episode on YouTube! B True Hollywood Story tells you how your favorite Bravoleb got to where they are today - from birth to scandal to stardom and everything in between!

This is part 1 of a two part episode!

Today's episode is Ashley Iaconetti from The Real Housewives of Rhode Island which airs tonight! Ashley I. (as she has famously been known) has a long and sorted history within Bachelor Nation. But will her Bravo crossover be in her favor? Trust me, Ashley I. has the fight and smarts in her to make an amazing housewife! Today I will be telling you everything you need to know about Ashley Iaconetti!

Chapter 1: Early Life

Chapter 2: The Bachelor Season 19

Chapter 3: Bachelor in Paradise Season 2

Chapter 4: Bachelor in Paradise Season 3

Chapter 5: Bachelor Winter Games

Chapter 6: The Story of Us

Chapter 7: Married Mom Life

Chapter 8: Ashley's Thoughts on Taylor Frankie Paul

Chapter 9: Ashley's Career

Love you BBs!

Join the Patreon for $5 a month to get 4 extra episodes a month! ad free episodes! early episodes! and bonus content! Join the fun at patreon.com/thebravoinvestigatorpodcast

YouTube

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NOTE: No claims have been verified and all information today is alleged, speculation, and is intended purely just for fun.

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