n this episode of the 'I Shower After Work' podcast, John and Jason dive into the complexities of finding reliable information on the internet. They break down real issues such as contradictory data from reputable sources, the pitfalls of peer-reviewed studies, and the pervasive echo chambers that color our perceptions. Along the way, they share personal anecdotes and offer practical tips on how to sift through the noise and form well-informed opinions. Tune in for an eye-opening discussion that's as entertaining as it is enlightening!

💬 Question for you: What’s one source you trust (news site, podcast, person) and why? Drop it in the comments and we’ll read the best ones.

00:00 Introduction and Personal Health Update

00:23 Custom Orthotics and Foot Health Discussion

01:25 Living with Plantar Fasciitis

03:14 Impact of Barefoot Activities

05:59 Podcast Introduction and Announcements

06:43 Weekly Updates and Work Life

08:36 Weather and Work Challenges

11:50 Listener Interactions and Feedback

15:01 The Internet: A Double-Edged Sword

34:26 Reality Check and Personal Growth

35:28 Understanding Echo Chambers

37:41 Social Media and Happiness

39:08 The Peer Review Process

42:01 The Dog Park Hoax

45:41 The Importance of Critical Thinking

52:54 Echo Chambers and Media Bias

59:22 Finding Reliable Information

01:07:49 Balancing Life and Staying Informed

01:19:26 Concluding Thoughts

#ISAWPodcast #MediaLiteracy #TradesLife #StopDoomScrolling

https://www.frbservices.org/news/fed360/issues/060325/cash-2025-findings-diary-consumer-payment-choice

https://www.atlantafed.org/blogs/take-on-payments/2025/05/19/more-us-consumers-use-cash-than-any-other-way-to-pay

https://www.purdueglobal.edu/blog/online-learning/credible-academic-sources/

https://www.stevenson.edu/online/about-us/news/how-to-identify-reliable-information/

https://www.wweek.com/news/schools/2018/10/09/a-portland-state-university-professor-made-up-a-study-of-dog-on-dog-sexual-assault-and-got-the-hoax-published/

https://pmc.ncbi.nlm.nih.gov/articles/PMC4975196/

https://www.psychologytoday.com/us/blog/beyond-school-walls/202411/trapped-in-the-echo-chamber

Welcome back to another riveting episode of the 'I Shower After Work Podcast!' Joining us is the incomparable Doug Luebke. From tackling technical mishaps with microphones to dissecting the nuts and bolts of the construction industry, Doug shares pivotal career advice, his journey from a commanding Marine officer to a seasoned project manager in the trades, and the lessons he's gathered along the way. We also delve deep into the value of learning and teaching within the trades, the transition from physical to organizational roles, and the importance of a good laugh and solid mentorship. Filled with concrete insights, laughs, and our trademark banter, this episode is a goldmine for anyone considering or already thriving in the construction industry. Don't miss Doug's shout-out to up-and-coming author Colonel Mike Fallon and his upcoming projects. Tune in for all this and more!

00:00 Mic Check and Setup Troubles

01:17 Celebrating Milestones: 100th Episode

02:11 Guest Introduction: Doug Luki

04:29 Podcasting Statistics and Reflections

06:23 Doug's New Role and Challenges

32:28 Winter Construction Woes

42:28 Paycheck Mix-Up

44:00 Winter Construction Woes

45:41 Job Site Pranks

48:17 Respect and Professionalism

54:21 Navigating HR and Management

59:12 Learning and Teaching on the Job

01:08:43 Honesty and Accountability

01:19:50 Seeking Guidance and Admitting Uncertainty

01:21:04 Learning from Unexpected Sources

01:22:03 Promoting a New Book on Desert Storm

01:23:33 Organizing a Fishing Trip and Media Releases

01:25:15 Annual Reunions and Leadership Reflections

01:27:42 The Importance of Trades and Leadership

01:39:02 Respect and Confidence in Interactions

01:45:24 Encouraging the Next Generation in Trades

01:57:53 Final Thoughts and Appreciation

🔗 Become a guest: https://isawpodcast.com/be-a-guest

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🔗 Spotify: https://open.spotify.com/show/27XH6LENIWEBV7rSmKEeTP?si=0270d395067f4ff6

Episode question: What’s the single best piece of advice someone in the trades ever gave you — and would you pass it on to an apprentice? Drop it below or tell us on Threads or Instagram @isawpodcast.

#TradesPodcast #ConstructionLife #Electricians #ISAWPodcast #YourWorkKeepsTheWorldWorking

In this episode of the 'I Shower After Work Podcast,' hosts Jason and John dive into a plethora of unpopular opinions, slicing through the stereotypes and discussing real-life experiences from the construction world. They discuss the importance of children learning household responsibilities, their take on kids charging exorbitant prices for shoveling snow, and the tensions of dealing with judgments and misconceptions about being a construction worker. The conversation takes a turn to addressing the absurdity of legal tender refusal, the practicality of certifications, and the struggles of modern-day worker recognition. Plus, they touch upon humorous and frustrating day-to-day encounters on the job site. Tune in for the honest banter and unique perspectives!

💬 Question for You: What’s one unpopular opinion you have about work or everyday life? Drop it in the comments — we might read it on the show.

#SkilledTrades #UnpopularOpinions #ISAWPodcast #TradesLife

00:00 Family Meeting: Kids Taking Responsibility

02:57 Podcast Introduction and Setup

04:49 Unpopular Opinions: Kids and Chores

12:12 Unpopular Opinions: Construction Workers and Certifications

20:21 The Importance of Proper Training

20:38 A Dangerous First Experience

22:47 The Value of Certifications

24:41 Unpopular Opinions on Job Roles

27:10 Facing Stereotypes as a Construction Worker

33:25 The Cashless Society Debate

40:07 Concluding Thoughts and New Year Wishes

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507-607-4729

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Join us for a special milestone episode of the 'I Shower After Work Podcast' as we celebrate our 100th episode! In this extended discussion, Jason and John share their experiences, challenges, and memorable moments from the past two years. From the hilarious journey of developing new skills to the valuable insights gained from our amazing guests, we cover it all. We also reflect on the importance of staying motivated, the evolution of our setup, and our plans for future content. Don't miss this behind-the-scenes look, filled with our usual banter and gratitude for everyone who's been part of this journey. Cheers to the next 100 episodes!

00:00 Introduction and Hangover Science

01:19 Retirement and Financial Planning

02:54 The Future of Trades and College Alternatives

09:12 Podcast Beginnings and Reflections

11:51 Challenges and Growth in Podcasting

15:18 Equipment and Setup Insights

17:07 Future Plans and Listener Engagement

25:47 Podcast Longevity and Reflections

28:16 Podcast Statistics Overview

29:18 Reflecting on Two Years of Podcasting

29:47 Guest Experiences and Insights

33:25 Technical Setup and Recording Process

36:51 Podcast Reach and Analytics

48:20 Future Plans and Gratitude

The How to Podcast Series

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In this extended episode of the I Shower After Work Podcast, Jason and John sit down with licensed professional counselor Amber Marie for a raw, honest conversation about mental health, relationships, divorce, communication, trauma, intimacy, and therapy — especially through a blue-collar lens.

No buzzwords. No judgment. Just real talk about what we carry, why it shows up in our bodies and relationships, and how honest conversations can change everything.

00:00 Introduction and Icebreaker

01:29 Meet Amber Marie: Licensed Professional Counselor

02:37 Amber's Background and Journey

03:42 The Roller Rink Era

05:50 Family and Parenting Insights

10:53 From Educator to Counselor

27:27 Navigating Relationships and Therapy

34:48 Fixing the Situation: Men's Instinct to Solve Problems

35:19 Different Languages: Men vs. Women Communication

35:29 Intimacy and Connection in Relationships

36:03 Communicating Needs and Desires

38:40 Avoidance and Anxious Attachment

39:39 Triggers and Relationship Patterns

39:57 Direct Communication vs. Passive Aggressiveness

42:18 Long-Distance Relationships and Communication

43:54 Intentional Communication and Boundaries

49:00 Dealing with Relationship Challenges

58:10 The Impact of Kids on Marriage

01:02:02 Coping with Grief and Relationship Transitions

01:09:18 Therapy and Relationship Counseling

01:11:09 The Importance of Genuine Effort in Relationships

01:12:00 Valuing Therapy and Setting Boundaries

01:12:44 Navigating Relationship Challenges and Grief

01:15:31 The Role of Empathy and Compassion in Therapy

01:17:04 Creating a Comfortable Therapy Environment

01:17:30 The Impact of Unhealthy Relationships on Physical Health

01:19:39 Understanding Sex Positive Therapy

01:22:45 Encouraging Open Communication in Relationships

01:33:57 The Influence of Technology on Therapy

01:44:00 Final Thoughts and Encouragement for Therapy

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Viewer Question:

What’s one conversation you’ve been avoiding — and why?

The New Year episode of the I Shower After Work Podcast dives into stress in the skilled trades, work pressure, family life, safety, burnout, and the realities of leadership. Joined by Pete and Adam, the guys share real coping strategies, job-site truths, and then settle things with a chaotic New Years trivia competition pulling deep cuts from past episodes.

00:00 Hilarious Car Maintenance Mishap

01:29 Podcast Kickoff and Introductions

03:48 Reflecting on Past Guests and Episodes

05:21 Discussing Stress and Coping Mechanisms

20:05 Generational Stress Factors

33:09 Industry Awareness and Tool Talk

34:11 Stress and Responsibility on the Job

35:07 Safety Concerns and Crew Management

39:17 Dealing with Toxic Leadership

43:00 Humor and Handling Workplace Tension

51:02 Trivia Game and Guest of the Year

01:02:30 Navigating Stress and Self-Care

01:03:01 Sponsorship and Beer Talk

01:03:28 Trivia Time: Podcast Highlights

01:04:32 Tiny Homes and Family Shoutouts

01:05:59 Doug Luki's Nervous Tick

01:07:26 Unpopular Opinions and Semi Drivers

01:13:06 Lottery Tickets and Powerball Dreams

01:20:13 AI, Nuclear Power, and Construction Stress

01:30:50 Final Thoughts and New Year Wishes

📱 FOLLOW US

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507-607-4729

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QUESTION FOR VIEWERS:

What causes you the most stress on the job, and how do you deal with it?

Join Jason and John in this festive episode of the I Shower After Work Podcast as they dive into holiday memories, traditions, and the chaos that ensues during the Christmas season. They discuss everything from wrapping mishaps and Santa's impossible delivery math to heartwarming and hilarious stories. Tune in for their banter, laughter, and a cheerful Christmas spirit. Gather around and enjoy the holiday special, and remember to share your thoughts and traditions with the ISAW community. Merry Christmas and Happy Holidays from Jason and John!

00:00 Holiday Break Reflections

00:56 Christmas Episode Introduction

01:06 Listener Engagement Request

02:33 Christmas Cooking Plans

07:33 Costco Adventures and Food Talk

10:46 Holiday Traditions and Wishes

12:06 Nova Scotia's Christmas Tree Tradition

21:58 Real vs. Artificial Christmas Trees

27:48 Discussing Holiday Traditions

30:10 Gifts Under the Tree

34:12 The Math of Santa's Deliveries

40:59 Funny Christmas Stories

45:38 Christmas Memories and Reflections

55:09 Upcoming Episodes and Farewell

We Wish You A Merry Xmas by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Welcome to another unapologetically raw episode. This week, John and Jason dive into relentless rants, holiday prep blues, and the treacherous territory of holiday party games. From the unexpected delivery woes of KitchenAid to the absurdities of Crown Royal’s new bottle designs, no topic is safe. The guys discuss the intriguing overlap between pets and children, the need for healthy boundaries, and share humorous coping mechanisms like feeding false algorithms to your friends' phones. If you enjoy unfiltered banter, boundary-setting tips, useful gift ideas for blue-collar workers, and a touch of medieval fun with treche building, this episode is a must-listen! Get comfortable, pour a drink, and brace yourself for an evening of hilarious and heartfelt rants. Cheers!

00:00 Opening Banter and Setting the Mood

01:05 Random Topics and Internet Memes

02:13 Christmas Season and Party Games

03:47 Rants on Holiday Parties and Gifts

16:07 Winter Driving and Road Rage

19:38 Bicycle Riders and Road Etiquette

22:45 Gift Ideas for Blue Collar Workers

33:51 The Problem with Metal Wallets

34:42 Wallet Preferences: Men vs. Women

36:44 The Best Wallet I've Ever Had

38:24 Listener Interaction Etiquette

40:54 Unpopular Opinions: KitchenAid and Crown Royal

43:33 Are Dogs Like Children?

55:36 Setting Healthy Boundaries

01:01:18 The Importance of Hiring Movers

01:02:47 Building a Trebuchet

01:05:25 Using IMDB for Everything

01:06:53 Wrapping Up and Future Plans