I Said I Was Fine ft. Katt Harris
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I Said I Was Fine ft. Katt Harris
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Sometimes “I’m fine” becomes our default response, even when it’s the furthest thing from the truth.
In this deeply honest conversation, Katt joins the show to unpack what it looks like to carry the weight of life’s trials and emotions alone. Katt vulnerably shares the moment she realized she wasn’t okay, what kept her from asking for help, and the journey that led her to prioritize her mental and emotional well-being.
This episode explores the pressure to be strong, the freedom that comes with honesty, and why acknowledging that you need help isn’t weakness, it’s wisdom. This episode is a reminder that healing often begins with telling the truth, first to yourself and then to someone you trust.
If you’ve been silently carrying more than anyone knows, this conversation is for you.