Hi Babes! Breaking News: Passive aggression is still aggression. In this episode, we have a quick chat about clap back culture and negative attention.

XOXO

Hi Babes! This month we talk home ownership- What's going right, what went wrong, and what I wish I knew.

XOXO

Hi Babes! The highly anticipated habit stacking episode is finally here! Buckle up as we discuss what it is, how to do it, and how not to lose your mind in the process.

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Hi Babes! One new missed call just hit your inbox- and we are talking self sabotage. See you later this week!

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Hi Babes! Keeping up with the birthday week theme, we discuss 10 things I learned at 25- accented with a few squirrel moments. Hope you enjoy!

XOXO

Hi Babes! I'm back, and it's my birthday! We go through an astrology breakdown of November 10th babies. Listen now to find out if they got it right!

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Hi Babes! The super secret Halloween special is here!! We delve into the disappearance and death of Elisa Lam, as an homage to the podcast that never made it live.

Happy Halloween!

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Hi Babes! This week we talk about watching the words you say- but not the ones you're saying to others! Tune in for a mix of science and spiral as we navigate why words matter and how they change your brain.

XOXO