Send Mo a text about this episode!

Welcome to this Solo With Mo episode on the I love it when podcast!

In this episode I share:

• 3 things I'm doing daily (non-negotiables) to stay grounded and in alignment:
• What IS Coaching? Do you need or want it?
• Lifewave patches: I've now been wearing them for 6.5 months- here's what I've noticed!
• Water with salt! I changed my drinking water just over 4 months ago- so much has changed for the better- MIND BLOWING!
• An opportunity for Energy Healers to attend an amazing workshop on May 16th here in Federal Way, WA with Kai Bertrand.
• I pull us 2 cards for a message about the next 30 days.
• PS: I'm going to New York City next week to speak at the Our Trusted Network Retreat with Sothebys! Come say hi if you're in NYC :)

To discuss Coaching with Mo, email: Mo@iloveitwhen.org

To book a ticket for Kai's workshop: www.handsonfire.buzz

To try the Lifewave patches: https://www.lifewave.com/pillaroflight

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Hello!

You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self.

My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU.

I love it when... I have the opportunity to learn a new perspective!

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Follow I love it when 👇🏼

https://www.iloveitwhen.org/podcast

https://www.instagram.com/the_margaret_smith/

https://www.instagram.com/i_love_it_when_llc/

✨Learn More about I Love It When: https://www.iloveitwhen.org

✨ Coach with MO: https://www.iloveitwhen.org/coaching

💫 Connect with MO: Mo@Iloveitwhen.org

Send Mo a text about this episode!

When Elle found breathwork- she shares that it was like 10 years of therapy in one session. She felt such an immediate release- she was hooked! I'm excited for you all to hear Elle's story and learn from her journey.

In this episode we talk about:

-What led her to try breathwork

-Why she decided to become a breathwork facilitator

-How she leads a group session

-How she defines and hears her intuition

The 411 on Elle:

Elle is a Breathwork Facilitator, guide, and space-holder devoted to helping others reconnect with the deeper truth & beauty of who they are.

From a young age, Elle sensed that there was more to life than what we are taught. Through subtle and not so subtle “gold nuggets” in her early life, she began to recognize that beneath the surface of conditioning, trauma and familial/societal expectations, there is a living, breathing magic within every individual.

That knowing stayed with her throughout all the seasons of life.

Through her own journey of self-exploration, emotional processing, and inner work, Elle found that the breath became a direct pathway back to that truth… a way to move beyond the mind, release stored patterns, and access the deeper intelligence within the body.

Her work is centered around guiding individuals out of survival mode and into a state of presence, clarity, and embodied power. Through Breathwork, Elle helps clients release emotional blockages, regulate their nervous system, and reconnect with their authentic selves.

She creates a safe and intentional space where people can access parts of themselves they may have never fully felt before… unlocking deeper awareness, emotional freedom, and alignment.

Elle offers private sessions, group experiences, and transformative journeys designed to support individuals in breaking through limitations and remembering the innate power and magic that has always existed within them.

Her mission is to help others experience this for themselves… not as an idea, but as a felt experience and embodied truth… so they can live with greater authenticity, connection, and depth.

Go follow Elle on Instagram: @ellepavlenko

Do you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org

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Follow I love it when 👇🏼

https://www.iloveitwhen.org/podcast

https://www.instagram.com/the_margaret_smith/

https://www.instagram.com/i_love_it_when_llc/

✨Learn More about I Love It When: https://www.iloveitwhen.org

✨ Coach with MO: https://www.iloveitwhen.org/coaching

💫 Connect with MO: Mo@Iloveitwhen.org

Providing impactful experiences to facilitate self-discovery, motivation and growth.

#iloveitwhen #coaching #inspiration #education #manifestyourdreams

Send Mo a text about this episode!

I'm excited to introduce you all to Cat Almanzor Hancock today! I was led to experience one of Cat's workshops at the local studio in Everett, WA- Kindred Healing Space. During that session I knew I wanted to have Cat on the podcast- she has an incredible story that led her to this space of healing as a practitioner.

In this episode we talk about:

-What Cat was doing prior to becoming a healer.

-Her experience being in a 3 month long- wakeful coma.

-How she was led to work with Goddess Isis.

-How she experiences her intuition and works with clients.

The 411 on Cat:

Cat Almanzor Hancock is a Filipina Remembrance Midwife, Breath Oracle, and Stillness Amplifier. She is the creator of Pag-Alala (Tagalog for "to remember") and the founder of Ka-Activated Breathwork™. Through breathwork, sound, coaching, and energy work, she guides people back to their inner magic and the remembering of their Divinity. Her work moves in the rhythm of RARE: Release, Awaken, Remember, Embody, supporting nervous system regulation, deep remembering, and embodied transformation.

Go follow Cat on Instagram and Facebook:

IG: @ledbypagalala

FB: CatAlmanzorHancock

Her website: https://www.pag-alala.com

Link to purchase Lifewave patches from Mo: https://www.lifewave.com/pillaroflight

----------

Follow I love it when 👇🏼

https://www.iloveitwhen.org/podcast

https://www.instagram.com/the_margaret_smith/

https://www.instagram.com/i_love_it_when_llc/

✨Learn More about I Love It When: https://www.iloveitwhen.org

✨ Coach with MO: https://www.iloveitwhen.org/coaching

💫 Connect with MO: Mo@Iloveitwhen.org

Providing impactful experiences to facilitate self-discovery, motivation and growth.

#iloveitwhen #coaching #inspiration #education #manifestyourdreams