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Episode just dropped- hot off the mic! Have you heard about what recently CHANGED my life forever? In this week's episode I dive into 5 different topics I'm stoked to share with you about. Let me just say this: Lifewave + WATER w/SALT= MO's body, mind and spirit forever changed!

In this episode I share about:

-Meditation that I did in August that led me to Samantha Westerwelle's office and actually hydrating my body for REAL for the first time in YEARS!

-Dreams, dreams, dreams... I've had SO many dreams during the month of November!

-Annual reflection PDF. If you'd like a copy of what I do every year, email: Mo@iloveitwhen.org

-Lifewave. Lifewave + WATER = Mo's body, mind and spirit forever changed.

-Retreats! The Unplug From Fear Retreat is at the end of February and ticket prices go up $222 on 1/1/26. Also- the Access Granted Mens Retreat is at the end of May. On this episode I share about why I, as a woman, have chosen to co-facilitate and co-lead a Mens Retreat. Can't wait for you all to get into this!!

Link to sign up for the NEXT RETREAT (price goes up 1/1/26): https://www.iloveitwhen.org/2026unplugfromfearretreat

Link to purchase patches from Mo:https://www.lifewave.com/pillaroflight

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Hello!

You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self.

My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU.

I love it when... I have the opportunity to learn a new perspective!

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Follow I love it when 👇🏼

https://www.iloveitwhen.org/podcast

https://www.instagram.com/the_margaret_smith/

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✨Learn More about I Love It When: https://www.iloveitwhen.org

✨ Coach with MO: https://www.iloveitwhen.org/coaching

💫 Connect with MO: Mo@Iloveitwhen.org

Send Mo a text about this episode!

Have you ever struggled with truly being yourself? Today I am excited to introduce you all to Sakura Sutter! Sakura has one of the most compelling stories I've heard in a long time. Part of my mission with I love it when- is to support people in being themselves. Sakura's story clearly shows how she had to surrender to BEING HERSELF in order to heal from an autoimmune disease, Pemphigus Vulgaris. Tune in to this episode- you don't want to miss this!

In this episode we talk about:

-How her life forever changed when she almost died from Pemphigus Vulgaris.

-How this sparked her healing journey- not only physically but mentally, emotionally and spiritually.

-All the tools that she utilizes when working with people.

-How she believes your ability to manifest is directly related to your self-worth and self-love.

-What she is currently working on in her business and life!

The 411 on Sakura:

Sakura Sutter is a Certified Spiritual Hypnotherapist, Intuitive Medium, Master Esthetician, Author, Reiki Master, and Radio Host. In 2017, her life was forever changed when she nearly died from a rare autoimmune disorder, Pemphigus Vulgaris. That experience ignited her deep healing journey, where she embraced the mind-body-spirit connection, learned to love the parts of herself she had long suppressed, and committed to living unapologetically. Today, Sakura dedicates her life to guiding others on their own paths of self-discovery and authentic living.

At her clinic, Sakura Skin & Mind in Redmond, Washington, she supports clients both in person and remotely, drawing on a wide range of modalities—intuitive mediumship, Reiki, Light Language, card readings, hypnotherapy, Neuro-Linguistic Programming (NLP), and Emotional Freedom Technique (EFT). Her mission is clear: to help others heal, awaken, and step fully into their truest selves.

Learn more about Sakura at www.SakuraSutter.com To see photos of PV and what it looked like: https://www.sakurasutter.com/pemphigus-vulgaris

Discover The Beauty Oracle™ at www.beautyoracledeck.com

Link to purchase Lifewave patches from Mo: https://www.lifewave.com/pillaroflight

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Follow I love it when 👇🏼

https://www.iloveitwhen.org/podcast

https://www.instagram.com/the_margaret_smith/

https://www.instagram.com/i_love_it_when_llc/

✨Learn More about I Love It When: https://www.iloveitwhen.org

✨ Coach with MO: https://www.iloveitwhen.org/coaching

💫 Connect with MO: Mo@Iloveitwhen.org

Providing impactful experiences to facilitate self-discovery, motivation and growth.

#iloveitwhen #coaching #inspiration #education #manifestyourdreams #PemphigusVulgaris

Send Mo a text about this episode!

Today I am excited to introduce you all to Kiesha Yokers! I recently hired Kiesha to facilitate a breathwork session at my Unplug From Fear Retreat in Everett, WA. Her energy, authentic and real presence was such a blessing to our group. I can't wait for you all to learn more about her today!

In this episode we talk about:

-Her journey to exploring breathwork and what led her to look for help.

-Kiesha shares one of her favorite tools that you can utilize starting today.

- a 3 minute breathing exercise.

-I ask Kiesha to share a bit about how she hears her intuition through her body and what she has done to practice this!

-We talk about the importance of nervous system regulation as a parent.

The 411 on Kiesha:

Kiesha Yokers is a trauma-informed breathwork facilitator and somatic embodiment life coach who helps people reconnect with their bodies and heal through nervous system regulation. Her own path—from childhood anxiety to embracing trauma healing in 2020—inspired her passion for holistic wellness.

With more than 15 years as an elementary school teacher, Kiesha blends the heart of an educator with the depth of somatic practice. She holds certifications as a trauma-informed breathwork facilitator, meditation teacher, holistic health coach, and is an ICF-accredited embodiment life coach. Her advanced studies in Somatic Experiencing and at the Strozzi Institute keep her work rooted in the latest trauma-informed approaches.

Equity is central to her mission. Kiesha offers sliding-scale classes, collaborates with nonprofits, and shares free tools online to reach those often excluded from wellness spaces.

A mother of two and proud military spouse, she brings warmth, accessibility, and lived experience to her belief that wellness is for everybody.

Go follow on Instagram and her website:

IG: @kieshayokers

Her website: https://www.kieshayokers.com

Link to purchase Lifewave patches from Mo: https://www.lifewave.com/pillaroflight

----------

Follow I love it when 👇🏼

https://www.iloveitwhen.org/podcast

https://www.instagram.com/the_margaret_smith/

https://www.instagram.com/i_love_it_when_llc/

✨Learn More about I Love It When: https://www.iloveitwhen.org

✨ Coach with MO: https://www.iloveitwhen.org/coaching

💫 Connect with MO: Mo@Iloveitwhen.org

Providing impactful experiences to facilitate self-discovery, motivation and growth.

#iloveitwhen #coaching #inspiration #education #manifestyourdreams