I Lost All Motivation
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
I Lost All Motivation
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ナレーター：
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著者：
Ailie Suzuki was a zoologist, a conservationist, and the director of an environmental nonprofit in New Zealand. She relocated across the world to the UK with her partner Tristan and their son, sold everything they owned, and started building a property business from scratch.
The adrenaline of the move carried her through. Then it stopped. The whole family got sick. The motivation disappeared. She gained weight without realising it. And she found herself in a rut she did not see coming.
In this conversation, Ailie talks about what it took to come back. The micro habits that rebuilt her energy. The 20 kilograms she lost in a year. The fitness age that dropped to 20 at almost 45. The mum guilt she carried and the moment a friend told her she was terrible at asking for help.
This one is for anyone who has relocated, changed careers, or stopped long enough to realise they had nothing left in the tank. And for any mother carrying everything alone who has not given herself permission to put it down.
If anything in this episode landed, take The Success Hangover Scorecard to find out where your performance is costing you. breatheblueprint.com/successhangover