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This week on I Hear You, Babe, Dino gets into Hot Takes — the quiet thoughts you have at the kitchen counter, the texts you never sent, the opinions you immediately judge yourself for having.

These aren’t podcast bro hot takes or engagement bait. They’re honest. Messy. Lived in.

Listener emails and DMs roll in on love, friendship, self respect, silence, closure, being “chill,” outgrowing people, and the moment you realize staying loyal to the past can mean abandoning yourself in the present. Dino riffs on what it actually means to grow, to set boundaries, and to tell yourself the truth without turning anyone into a villain.

The episode also touches on grief, compassion, and remembering that you never really know what someone might be carrying when they show up in the world.

If this episode stirred something for you, long emails are always welcome at ihearyoubabepod@gmail.com — the messy ones especially.

And if you’re also into the darker side of storytelling, Dino’s new true crime podcast I Fear You, Babe is now live, exploring unsettling cases through a human, emotionally grounded lens.

If you’ve ever wondered whether you’re disloyal or just honest — this episode is for you.

I hear you, babe.

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This week we’re talking about the moments when the version of ourselves we thought we’d outgrown comes bursting through the door like, “Hey girl, remember me?”

From jealousy to teenage spirals to emotional regression to accidentally telling your therapist you love him — today’s episode is a gentle drag, a group confession, and a reminder that the “real you” isn’t the problem. The shame is.

We read your long, emotional, chaotic, complicated listener emails and talk about why your honest self isn’t something to hide… even when she’s deeply inconvenient.

Come laugh, cry, cringe, and breathe through it, babe.
It’s I Hear You, Babe.

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Welcome to Episode 25, babe — the “I swear I didn’t forget you” episode.

This week is The Lost Emails — all the stories you’ve sent over the last few months that didn’t quite fit a theme or missed the timing but lived in my brain anyway.

Some are funny.

Some are tender.

Some are unhinged in the best way.

And all of them are so real.

This is one big love letter to you — the listeners — and everything you’ve trusted me with.

If you’ve been thinking about sharing your story, please don’t be shy. It’s always anonymous and it’s always welcome.

Send it to ihearyoubabepod@gmail.com — whether it’s a story for the pod or you just have something you want to get off your chest.

And if you want a special discount on SaltDrop (online or in-studio), just email info@thesaltdrop.com and say hi.

Babe, I got you.

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