Send us a text

New York (and every busy city) runs on tiny rules we never wrote down. Today we read your funniest, most unhinged, and surprisingly tender stories about the small crimes of city life: people who plant themselves in subway doorways, stop at the top of the stairs like it’s a TED Talk, and groups who walk ten-across so no one can pass. Plus: coffee-line philosophers, airport line cutters, Bluetooth oversharers, gym speaker guys, and the little kindness that nearly made a listener cry. It’s chaotic, human, and very I Hear You, Babe.

Send your story for next week: [IHearYouBabePod@gmail.com].

Support the show

Send us a text

Some days slip by unnoticed. And then there are the other ones—the days that split your life into before and after.

In this episode, we dive into your stories about the moments that turned everything upside down: the train you almost missed, the voicemail you almost deleted, the blackout that lit up the sky, the text that autocorrected its way into saving a life.

From heartbreak to hilarity to the kind of tenderness that makes you hold your breath, these stories prove that sometimes, everything really can change in a single day.

And if you need your own reset day, come move with me at SaltDrop. Use code SALTDROP15 for 15% off your first in-studio class.

Support the show

Send us a text

This week, Dino dives into the radical act of choosing yourself — and the strange, funny, scandalous ways small joys show up. From lighting the good candle to hiding snacks in the car, from skipping Christmas to sneaking away for silence — these stories remind us that joy doesn’t have to be big to be life-changing.

Plus: Dino’s honest update on his RogersHood Apothecary parasite cleanse (spoiler: it’s gross, it’s humbling, and it’s somehow the perfect metaphor for clearing out what doesn’t serve you).

🎧 Tune in, laugh, maybe gag a little, and remember: choosing yourself can start small.

Support the show